The Major Of Fashion Show Is The Common Sports Injury Rehabilitation Training And Back Analysis

Although our country's clothing performance specialty started late,but has passed through nearly more than and 20 years of history,this period of time in the past more than and 20 years is also the rapid development of China's apparel industry.In recent years,the rapid development of China's fashion show has attracted more and more attention.The self perfection and maturity,for the fashion show model,we found that there are many worthy of further discussion and we have long neglected place,so how to avoid sports injury or rehabilitation as soon as possible or restore model function and health level in training,it is placed in an important subject in front of us.As there are still between the purely medical rehabilitation training to a distance,relying on physical training and often can not solve the problems of this kind of demand led recovery,the organic combination of a common concern by many disciplines and professional rehabilitation and physical training in the rehabilitation of physical training.The rehabilitation of physical training is to help prevent injuries,recovery and development of body function and function after injury,through the study of the common sports injury is the major of fashion show,the waist injury intervention,put forward the corresponding rehabilitation physical training.Objective: through the research and Analysis on the major of fashion show is the common sports injury or injury,injury location,injury cause,injury degree,then functional action screening of 20 patients with a hip injury model(functional movement screen,FMS),muscle strength test,body posture and flexibility test,combined with the model of training etc.,to develop a set of rehabilitation and physical training intervention program for female suffering from back problems.Through the effective implementation of early prevention of injury prediction;through improved physical intervention training program to guide training,improve our physical fitness;discuss the control problem is the injury,to ensure the normal training and competition is the.Research object: according to the screening results we choose the nearest object for sports training intervention Art College of Shandong Sports Institute to a professional senior fashion show is a back,a total of 20 people.Results:1.Is the most common sports injury is the most common type of injury to the waist,lumbar muscle strain.2.The main reasons are: the model of common sports injury,long wearing high-heeled shoes and ready to warm-up activities,insufficient exercise fatigue or fatigue and otherfactors.3.Eight weeks of rehabilitation training can effectively relieve back pain is 20,improve FMS scores,can effectively improve the abdominal and back muscle strength and core stability,effectively reducing the female pelvis forward angle,to solve the "cross syndrome",to ease the tension of the lumbar joint the pressure and lumbar muscle.