Anlyzing On The Epidemiology Of Sports Injury And Research About The Rehabilitation Measure Of China's Elite Male Handball Players

In recent years,the world handball movement has developed rapidly,and in the increasingly fierce competition,Chinese handball development has fallen behind.Sports injuries are more common in competitive sports,and injuries can affect the level of sports.Therefore,from our country actual situation,the provincial team handball player injury related to the comprehensive survey,to understand the present stage our country men's handball players damage status and recovery to the current situation of the development of physical training,through the case analysis to study damage taken after rehabilitation training and so on,the effect of the measures for the prevention of more effective and reducing the occurrence of the men's handball sports injury,improve the level of men's handball players movement,in view of the sports injury prevention and rehabilitation physical training after injury put forward the corresponding suggestion.This study using the method of documentary,expert interview,questionnaire survey method,mathematical statistics and other research methods,to Beijing,Shandong,Shanxi,Jiangsu,Zhejiang and other places of the status quo of 120 handball players in sports injury and damage characteristics,treatment and recovery after injury investigation and research.The following conclusions are drawn: 1.The incidence of injury of men's handball athletes is high,with the most moderate injuries and more acute injuries.The most damaged area is the waist,followed by shoulder,wrist,ankle,knee,etc.The damage occurred in technical training,followed by competition,tactical training.The injury of technical training and tactical training is mainly caused by chronic injury,and the injury is mainly caused by acute injury.2.Break the post-processing of ideal,most athletes will use a simple physical therapy,rehabilitation training,or a combination of both treatment and rehabilitation,but athletes first aid treatment after injury awareness needs to be improved.3.Paid attention to by athletes and coaches after injury treatment,most patients can return to normal or near normal within and around the training and competition,but recovery is not optimistic,with training phenomenon is relatively common.4.Among the causes of injury,fatigue factors account for a large number of factors.Secondly,it is also the cause of injury,such as the intensity of confrontation in training and competition,inadequate preparation activities,insufficient muscle strength,inadequate relaxation,and unstandardized technical actions.5.Through practice,found that after eight weeks of targeted rehabilitation physical training,for under a state of sub-health status,or damage to the athletes can relieve pain,and the stability of the core,the whole body coordination and played a certain role to improve and enhance the weak linkAccording to the actual situation and laws of sports injuries and the results of case analysis,the following Suggestions are made for the prevention of the occurrence of injury and rehabilitation measures after injury.1.The athletes must injuries have an objective understanding of their own,can neither too passive,also not radical,prepared to all activities in the training and competition and relaxation activities,alleviate and eliminate fatigue.2.Trainers need to constantly improve the level of its own theory and practice,its rich experience in training and the experience of professor athlete injury in athletes,and pay attention to study the basic knowledge and cultivate the athletes of damage protection consciousness.3.Sports teams need to introduce relevant personnel,the establishment of interdisciplinary teams,players,coaches and individual physical therapist,medical staff and other people,and set up the comprehensive management system of mutual cooperation,attaches great importance to the rehabilitative physical training in the role of training and competition,according to the actual situation of athletes,the need for more easy injury parts and weak link of training,make daily scientific physical training and recovery after injury of rehabilitative training program,combining rehabilitation physical training and daily training,give full play to its effect in prevention of damage,the damage probability to a minimum.