Lower Limbs Centrifugal Training On Basketball Player After Knee Injury Rehabilitation Application And Action Research

Research purposes: the research purpose of this article is that exercise rehabilitation therapy of the athlete knee joint injury rehabilitation can play an important role, we mainly used in sports training for the centrifugal rehabilitation treatment, rehabilitation therapy, the method is give priority to in order to strengthen the lower limb muscle centrifugal force, which will exert protective effects on the knee joint. Muscle centrifugal training is the human body to accept external forces make long, slow, makes them feel the process of stretch, the muscles in the slow increase muscle strength, so that the lower limb muscle fibers became thicker, enhance the capacity of resistance of muscle, the muscle elasticity also increased, eventually to knee rehabilitation effect, and reduce the risk of knee injuries.Methods: students from xi ’an sports institute 2013 level of basketball special students, on the basis of investigation the knee joint damage investigation table, select 6 is suitable for the use of centrifugal training methods of rehabilitation for rehabilitation training of the students as the research object of the experiment, using the professional "centrifugal training system" of the six osteoarthritis subjects, six weeks of lower limb centrifugal training, "centrifugal training system" in the process of experiment as the main training equipment. Data from experiment results on the analysis of the training subjects for scientific discussion, finally explain eccentric training on knee damaged classmates have healing effects. We also USES expert interview method, and the authority to consult and communication, professor do solid foundation for the experiment, we finally by spss17.0 mathematical statistics analysis of the data is reasonable, complete the experiment, the results are obtained.The result: the subjects six weeks of lower limb centrifugal training results summary, first from the BTE ECCENTRON centrifugal training system operation interface, after centrifugal training subjects strengthen muscle balance control ability, knee to adapt to the stage of centrifugal force; Second strength assessment results show that the peak torque, the largest single work of power, average power and torque acceleration data are increasing; We also use the top bar easy assessment mode, the monitoring of lower limb muscle resistance showed that test scores are a breakthrough after training; A summary of the subjects interviewed, subjects were pain relief, lower limb muscles are enhanced.Research conclusions: the most commonly used methods of rehabilitation mainly sports rehabilitation therapy, functional recovery, centrifugal training for athletes injury rehabilitation has the best effect. By the subjects for 6 weeks after lower limb centrifugal training, help them knee rehabilitation at the same time, also enhanced the subjects the stability of the lower extremities, it also can prevent accident damage in the process of basketball, so improve the lower limb muscle centrifugal force plays a very significant role in functional rehabilitation and recovery.