| In recent years, China’s economy has entered a rapid growth model, Economic and technological advances are the impact of low birth rates and low death rates on the population. It is reported that our country has entered the aging society. The increase of the proportion of the elderly population in China’s health care, social services, economic and cultural and so on have a huge impact. How to improve the health level and quality of life of the elderly, so that the elderly spend a happy and happy life in their old age, has become an important issue of our government and academic circles. Wuhan City as central China’s largest industrial city, economy, science and technology, education level in the central region of China in leading level, according to the latest data show that elderly people over 60 years old in Wuhan now account for of the total population 15.96%[1], according to United Nations to set the age at the age of 60 in the population accounted for a proportion of the total population 10%[2] latest aging society standard, Wuhan city has entered the aging society. This paper to Wuhan 60-69 years old people as the research object, the investigation method of the questionnaire of the current Wuhan city elderly sports life style investigation, achieve a comprehensive understanding of the status of the current Wuhan city old people’s sports life style and the elderly sports life style difference between urban and suburban. In strict accordance with the "national physical fitness test standards manual-part of the elderly" on the elderly in Wuhan physical fitness test. Wuhan City, the current understanding of the physical health of the elderly and the level of differences between urban and suburban elderly contrast degree. Through the statistics and further analysis of the preliminary exploration of the relationship between different sports life style and physical health. After the author’s investigation, measurement and analysis the main conclusions are as follows:1, in the physical health of the elderly in Wuhan City:men and women aged 60-64 years old group overall physical health level is better than that in the 65-69 age group of elderly people, the overall physical health level of the elderly decreased with the increase of age. The difference in elderly people in Wuhan City, suburban health contrast significantly on the whole city, the elderly health level is better than the rural elderly.2, Wuhan City Elderly weekly exercise frequency mainly in 3 and 4 to 6 times, outskirts of the elderly weekly exercise frequency mainly concentrated in 1-2 times and 3 times urban and suburban weekly for 6 times more than in proportion to the number of very small. Elderly people in Wuhan City, each exercise time is mainly concentrated in 41-60 minutes and 60 minutes, the whole exercise time can basically meet the requirements of scientific training.3, the elderly people in Wuhan city’s favorite exercise program is run classes, and dance training project, city to participate in the martial arts qigong class proportions of older people is higher than the outskirts of the elderly, to participate in fitness equipment, chess and playing ball in the proportion of elderly persons is relatively small, the overall urban elderly choose participate in sports compared outskirts of the elderly more diversified. Wuhan City Elderly exercise location is concentrated in the square park and lake, outskirts of the elderl’s principal place of exercise focused on the side of the road and the lake, urban elderly in commercial venues exercise in the elderly to much higher than the outskirts of the elderly. The elderly in Wuhan city are more interested in with friends and family together in the form of the exercise exercise, less exercise alone and other forms of exercise.4, control of the elderly people in Wuhan City in physical exercise is a major factor in the weak and sickly, and not interested, outskirts of the elderly think site of lack of money and how much also affect them to participate in physical exercise is an important factor. Exercise motivation in Wuhan city and the outskirts of the elderly feel physical fitness and social motivation is decided they participate in sports is the main motive.5, Wuhan city elderly people in addition to the vital capacity, the physical function and physical quality index are and Wuhan City Elderly BMI value linear correlation, BMI and blood pressure in the elderly quiet pulse, grip strength was positively correlated, and body anteflexion in sitting position and closed one foot stands anti correlated in all standard in Wuhan City, the elderly, BMI value has the strongest correlation with blood pressure values.6, Wuhan City, the elderly sports exercise times more physical health level higher and higher, select the running and dancing class of the elderly body function and the quality level of overall best, sports venues and facilities more places for the elderly overall physical quality is better. |
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