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Long Engaged In The Basketball Movement Influence On Children’s Physical Fitness Indicators Research

Posted on:2017-03-20Degree:MasterType:Thesis
Country:ChinaCandidate:J H WangFull Text:PDF
GTID:2297330482494126Subject:Human Movement Science
Abstract/Summary:PDF Full Text Request
Basketball as a sport has a broad mass base of the project, in the development history of our country, both competitive basketball and public basketball, with its unique charm to attract the participation of the masses of fans. Especially male children love for it. A small basketball limitations and influenced by environmental factor, the collective, the characteristics of antagonism and intellectual art influence on children has a promoting effect.Childhood is the body of various quality sensitive stage of development, scientific physical exercise on children’s body has the certain positive role to the development of the future, based on basketball experiment means, changchun 60 10 to 13 year-old male children as the research object, on the students fitness related index measurement, investigation and way of life and discusses the effects of the indicators.Through experiments for a period of 12 months, the following results:1. Basketball exercise on body composition changes affect male children are: low body weight, overweight and obese children tend to be normal body weight, BMI to normal; Body fat percentage decreased; Lean body mass.2. Basketball group lung capacity, muscle strength, speed, quality and response ability, according to than the experimental group had significantly increased.Conclusion:1. Basketball exercise can effectively adjust improve male children, body composition, make the low body weight, overweight and obese children tend to be normal.2. Basketball exercise to improve male children’s lung capacity, increase the pulmonary ventilation has a very significant role.3. Basketball exercise to improve muscle strength has a significant role in male children.4. Basketball exercise on raising the quality of the male children speed effect is very obvious.5. Basketball exercise to improve male children’s ability to respond to have certain positive role.
Keywords/Search Tags:Fitness indicators, Basketball, Children, Lifestyle
PDF Full Text Request
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