Shaihai Sport College Boxing Man Small Level Athletics Special Strength Training To Study

Boxing strength training is a systems engineering, and the power of the boxer was divided into basic and special forces, specific strength training is crucial in boxing. Boxing special strength training into maximum strength and speed strength, strength, endurance three categories. Article USES the literature material law, expert investigation method, comparison analysis method, mathematical statistics method, experimental method and other special strength training of boxing related research seriously comb and in-depth analysis, research the boxing athletes special strength training to main argument, including:classification of special strength training of boxing, boxing special strength training elements to define, boxing, the content of the special strength training and the main factors influencing the boxing athletes special strength training to improve. This article through to the selection of12boxing athletes before and after the experiment itself. The various indicators of professional strength capacity comparison and analysis, finally it is concluded that:boxing athletes through the system, the science of special strength training, in terms of maximum strength and speed strength, strength endurance can be significantly improved a certain extent, to prove the correct special strength training methods have a certain application value, has important guiding significance in theory and practice.