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Aerobics On Children’s Healthy Development Impact Of Experiments

Posted on:2013-03-02Degree:MasterType:Thesis
Country:ChinaCandidate:Q ZhangFull Text:PDF
GTID:2267330398465719Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
Aerobics with its unique body building, entertaining and operational effectiveness and characteristic, is the collective gymnastics, dance, music for an organic whole, show the dynamic beauty and static beautiful exercise, accord with the students to pursue fashion and a movement for the requirements of the fashion sense, has been officially listed as the physical education and education teaching outline. The elementary school sports teaching, sports teachers to work hard to find for primary school students in happy sports teaching, the students get health development of effective ways and means. And aerobics has multiple advantages, should play to promote elementary school students in aerobics exercise function and value. This topic in aerobics on children with physical health development experimental study of impact as the research object, mainly through the experimental method, the city of shandong province north affiliated experimental school (elementary school) pupils in aerobics teaching experiments, to reveal in aerobics to promote healthy development of primary school and the factors affecting the role, for the new curriculum standard of elementary school physical education curriculum content of the choice to provide the reference and has practical significance and theoretical significance.Conclusion.:1Aerobics positive impact on the promotion of the development of each level stage pupils body system.(1) Aerobics can effectively promote the coordination of the various levels of the stage of primary school sports system, and are said to develop and enhance muscle strength, shape the body, long, reduce the fat has a certain role in promoting;(2) Aerobics can improve the function of the circulatory system of the level stage pupils, promote the improvement of the cardiovascular system function mainly as bradycardia and lower blood pressure;(3) Aerobics promote functional respiratory system of the primary school students for each level stage, the lung capacity and oxygen uptake increases, Bust moderate increase in respiratory muscles become more powerful and robust.2Aerobics optimize and enhance the role to promote the development of each horizontal Stage School Students.(1) Aerobics promoting stage of each level of primary school students flexibility qualities and strength qualities significantly with the role, primary school students speed qualities also have a catalytic role, at the same time be able to meet the primary school students in the three qualities development stage of a sensitive period level of want to focus on training the special needs;(2) Aerobics sensitive quality of primary school students has a good role in promoting the targeted optimization of the balance, and in the development of two qualities critical level stage pupils have a more significant role in promoting;(3) bodybuilding operating as an aerobic exercise, can promote pupils Endurance certain, at the primary school level, to improve the role of age was positively correlated.
Keywords/Search Tags:Aerobics exercise, Pupils, Health, Development
PDF Full Text Request
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