The Participation Mechanism And Promoting Strategies About Female Students Sports And Leisure Exercise Behavior In Shaanxi Province

The definition of the physical leisure behavior is:Humans have a purpose, use all sorts of methods and means consciously, in order to satisfy a need of the sports activities. These activities not only including the major form of sports behavior-sports behavior, but also including sports organization, publicity, management, scientific research, consumption, teaching, view and admire, and other aspects of activities.The generation and development of physical leisure behavior not only by physical, psychological condition restriction, but also by external environment including natural environment and social cultural environment, and show various behavioral characteristics.It shows that influencing factors of adolescents sports behavior include personal physical, psychological, experience, population characteristics and social environment and other aspects. The latest survey of youth sports behavior that include:sports facilities of availability, intrinsic motivation and social physical anxiety and self-efficacy.Youth participatite in sports behavior problems can be summed up in three levels:system and culture as the core of the root cause, economic and policy as the leading conditional reasons, sports fitness facilities as the objective conditions of the direct cause.Shaanxi, especially xi’an is the most potential city in the northwest areas. In today’s a fast efficient society, production socialization and the integration of urban life, the space distance is shorted, but the emotional distance is stretched among people. The female university students face three aspects of pressure, learning,employment, and the future of family life, plus lack of communication and exchange, making them stress significantly higher than men in psychological and physical. In order to eliminate their high stress state, will give full play to the fitness sports of the emotional control function and mental control function, reduce the psychological stress level and psychological anxiety level.Through theoretical analysis and expert interview, questionnaire survey and mathematical statistics method. Establish the female college students’ sports leisure exercise behavior mechanism model, and then through the theory model analysis across shaanxi female college students’ sports leisure exercise behavior, and draw the following conclusion:(1) In the foreign literature review of research of basis, combining with the actual situation in China, established the suitable for China’s higher school female college students’ sports leisure exercise behavior of the mechanism model. Indicates the Chinese college female university students’ individual characteristics (social environment) can affect female college students to participate in the sports leisure exercise self-efficacy, self-efficacy of understanding will on female college students’ sports leisure exercise behavior of the training motivation effect. The motive of the exercise of female college students to enhance female college students’ sports leisure exercise of exercise commitment increases, then reveals that the female college students to participate in the sports leisure exercise behavior mechanism.(2) Using empirical research methods validation by shaanxi higher school female college students’ individual characteristics (social environment) will be on female college students’ sports leisure training motivation and the self-potency sex the understanding also have significant influence, shows that female college students’ individual characteristics (social environment) can affect female university students’ sports leisure training motivation degree, resulting in higher self efficiency, and prove the recreational sports training motivation and self efficiency on female college students’ individual characteristics (social environment) have obvious effect of the transmission.(3) Through the study found that female college students’sports leisure training motivation of ascension, female college students themselves to the understanding of the efficiency of the female college students to enhance recreational sports exercise commitment (exercise adherence) increase.(4) Female college students’ psychological decision factors include behavior motivation, the effect of the evaluation and self-efficacy three aspects,Through the transtheoretical model analysis,it shows that there was significant difference among leisure motivation, behavioral effects of cognitive appraisal and self-efficacy on Sports leisure behavior at different stages of female college students. Appearance of motivation, health motivation is the main psychological decision for female college students to participate in the sports leisure behavior, appearance and fun effect evaluation is the most can promote female college students to participate in the sports leisure behavior and insist on. Female university students’ sports leisure behavior of the psychological decision was reinforced by cognitive of behavioral effect.Female university students’ behavior motivation, psychological decision-making, behaviors of participation, behavior effect, the effect of the evaluation constitutes repeated enhanced loop. Promoting female students to participate and persist in physical leisure behavior. (5)Promoting female college students to participate in the sports leisure behavior to put forward the following strategy:establish cycle of intervention mechanism, cultivate female college students’ sports leisure exercise behavior consciousness. Emphasize the practicability and entertaining of school sports content, female college students’ sports leisure project to life. To help female college students’ cognitive and experience to the sports leisure behavior effect, promote the sports leisure behavior insists. Not only promote health and master sports knowledge skills, but also educate the study methods of sports, achieve lifelong physical education learning.