Research On The Diet Regiment Literature In Qing Dynasty

With the development of economy and the integral improve-ment of the living level,people’s horizon has been widen gradually.The public pay more attention to the enhancement of their physical quality also,while demanding higher quality of life.More and more people are pursuiting of new more conducive to the healthy way of life,which is the more healthy life-style.Diet regiment is one of the healthy way in Chinese traditional culture of health preservation,which is most widely circulated and feasible.It started from the original "medicinal and edible ".Diet regiment has harmonized other various speech,and taken the reasonable feeding methods to achieve the purpose of strengthening the body and prolonging life,on the basis of traditional Chinese medicine theory. At the same time,our country is a power of traditional food culture developed to the summit of medieval society in Qing Dynasty,basically formed the Chinese dietary scale system which is now we can see.This paper makes the dietary and healthy literature as research object,and intends to make a simple combing about the literature about diet and health in Qing Dynasty.Thereby forming a general undersdanding about the approximate situtation of its production,relevant backgroud and main dietary health thought,etc.Qing Dynasty as the last stage of Chinese ancient,its economy and culture are the last and highest stage of the development of Chinese ancient society. And traditional health-keeping culture was approximating perfection in Qing Dynasty.Dietary health preserving thought achieved further development in the basis of inheriting the previous-generation,and has formed a set of comprehensive and systematic diet regimen theory system.Diet regimen theory was development on the basis of traditional Chinese medical theory.Firstly,There were many dietary regimen thought in lots of TCM Literature,and the development of cooking culture in t Qing Dynasty encouraging a greater appearance of diet books.Related food diet book also became the science paradigm which guided people’s diet.The special experts on preserving health appeared,they weren’t just confined to the Chinese medicial expecialist or the representative of Taoist,some scholars put themselves into the rank of writing diet works,diet regiment culture in Qing Dynasty was unprecedented prosperity,which has gotten development and innovation on the basis of former generation.Diet regimen major focus on diet section,the five flavours conciliation,keeping health by time,etc.Moreover,it also had requirement on the related meaners of diet.Every thing has two sides,diet can sustain men’s energy that is requisted for survival.Lots of food has the nature of drug,and can treat some diseases.Meanwhile,it also can bring harm to human body,this requires "food prohibition",and we rely on "maintaining".We can enhance our physcical quality by its "cure"and "prohibition".This paper makes a brief analysis about the literature on diet regimen of Qing Dynasty and understand its main thought in order to provide a reference for current diet regimen.