Monitoring And Control On Special Training Phosiological And Biochemical Indxes Of Man Athlete With Excellent Speed Skating Long Distance

Based on in-depth understand to Long distance speed skating the characteristics of the project, training patterns and the characteristics of individual athletes at different levels, used exercise physiology, exercise biochemistry and exercise science theories and methods of training, tested services through with the team on the speed of men Single sliding distance athletes were observed and recorded training cycle related training, explore the methods of specific training and the relationship between functional indices and thus the effective use of speed skating specific training phase changes related to physiological and biochemical characteristics, to maximize the athletes Training effects and exercise capacity, in order to provide a solid scientific training practice support.Exercising heart rate and blood lactate as a long-distance speed skating athletes one or a set of actions load monitoring, can be trained to detect problems. Founded by tracking and monitoring,Training load in a small period of monitoring in long distance speed skating athletes resting blood hemoglobin (Hb), blood urea nitrogen (BUN), creatine kinase (CK) level and no significant difference in normal subjects; in the beginning of training a large The next morning after strength training load was significantly decreased hemoglobin, but the following data show that hemoglobin values increased week by week, and the fourth week of testing compared with baseline values changed slightly; high intensity training load in the next morning after Although the BUN levels never fully recovered, but in general can be maintained at a stable range; serum creatine kinase (CK) value of a good recovery, the athletes as a whole to adapt to the high intensity training load. Periodic monitoring of training load increased serum testosterone levels, but after a pair test, P <0.01, after the morning training phase compared with the baseline value level has a very significant increase; the average value of serum cortisol morning decreased, but after matching test, P> 0.05, no significant difference; training early T / C basis is 3.97×10 -±32.42×10^-3, after the morning training phase is 4.96×10^-3±2.16×10^-3, T / C value than the basic value of the morning has greatly improved, shows that, after specific training in this stage, functional status improved, the adaptability of the training load is good.Absolute value of maximal oxygen uptake, the relative value compared before and after the test value, although the mean increased, but not significantly, P> 0.05, no significant difference; anaerobic threshold heart rate decreased significantly. Absolute peak anaerobic power athletes, the relative value of the average anaerobic power and instantly lactate were significantly increased.