Study On Common Sports Injuries And Causes Of Speed Skating In Harbin Colleges And Universities

In recent years,with the vigorous development of sports and the national advocacy of the whole people to participate in sports,due to the influence of climate change in winter in some areas,many sports can not play to the incisively and vividly,so,we should adjust measures to local conditions.According to the influence of climate conditions,in the north,we should vigorously develop ice sports for all.Especially in some colleges and universities in Heilongjiang Province,the speed skating class is not only loved by many college students,but also a unique way of exercise,which is one of the sports items for students to improve their physical quality in the cold winter.Students,however,people are enjoying the period during which the speed skating movement to bring fun and health of body and mind,the emergence of the problem is becoming more and more diverse,the occurrence of sports injury is in the project development and popularization,an important problem in the presence of damage,it will affect the students interest in the movement and the training in speed skating class.It is not only affected in study,but also reflected in life.Therefore,sports injury is an important problem that can not be ignored.The number of teenagers and college students in the program is increasing year by year.Speed skating has been rapidly developed as one of the public courses in colleges and universities.In the development of speed skating,sports injury has become a frequent problem.In this paper,literature method,interview method,questionnaire survey method,mathematical statistics method and other research methods are used to conduct a series of investigations on some situations of sports injuries in speed skating teaching in ordinary colleges and universities in Harbin,to find sports injuries in speed skating teaching in colleges and universities in Harbin,and find the occurrence rules.Formulate the plan of preventing speed skating injury and relevant preventive measures,and make greater efforts to reduce the occurrence of sports injury in speed skating.In order to promote the smooth development of speed skating courses in colleges and universities,it is necessary to take common sports injuries in speed skating teaching as the research content.The research conclusions are as follows:1.There is a high frequency of sports injuries among students in speed skating teaching classes of ordinary universities in Harbin.The parts with high incidence are knee joint,waist,hand,hip,ankle,forearm,calf and other muscles,as well as ligaments and other tissues.2.Most acute injuries occurred.The reasons for the occurrence of sports injury in the teaching of speed skating in Harbin colleges and universities are as follows: the influence of the seasonal climate,the improper learning of students’ techniques,the poor physical quality of students,the inadequacy of the preparatory activities during the sports and the weak consciousness in the face of acute injury.3.In the teaching of speed skating in ordinary colleges and universities in Harbin,students do not have enough knowledge of speed skating to prevent sports injuries.Teachers do not give students some knowledge of prevention and treatment in time when sports injuries occur.