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Investigation And Analysis On The Current Situation Of Practicing Taijiquan In The Elderly In

Posted on:2016-06-06Degree:MasterType:Thesis
Country:ChinaCandidate:X Y BaoFull Text:PDF
GTID:2207330470464491Subject:Traditional sports
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With the development of modern society China, national economy and people’s material and cultural life and continuously enrich the development at the same time, the modern China has entered the aging society. In this context, the lives of elderly people has become a major problem facing society today. In the middle and old aged people’s life, health is the basis and key. But the Taijiquan is based on its own characteristics, and becomes the first choice in the elderly fitness.In recent years, in Chengdu City Hall pursued, Taijiquan exercise has been the general public to accept and love. The author through the literature search, found that the current city of Chengdu Taijiquan especially devoted to the study of Taijiquan fitness to carry out are still very scarce. So the objective, scientific and comprehensive in Chengdu City, the elderly Tai Chi fitness activities to carry out investigation and research, to enhance the fitness effect of Taijiquan exercise in middle aged and elderly population in Chengdu City, and guide the healthy development of Taijiquan, play a decisive role has a theoretical value and practical significance.This study used survey method, the literature data method, questionnaire survey method, mathematical statistics method, logic analysis method. After 6 the center city of Chengdu City, 300 elderly tai chi practitioners sampling investigation and study, get the following conclusions: 1. The Chengdu City Taijiquan practitioners gender proportion distribution is not coordination, regional development is not balanced. The Chengdu City Taijiquan practitioners the main practice site for the park with square, practicing the form and content of the more diversified. Whether the Simplified Taijiquan, or traditional Taijiquan, have certain practitioners, but mainly in the simplified taijiquan. The Chengdu City Taijiquan practitioners have cause similar Taijiquan and fixed practice time. The Chengdu City Taijiquan practitioners participating in Taijiquan mostly for body building, prevention and rehabilitation of the disease and the adjustment body and mind. The majority of older people think that by practicing Tai Chi, can effectively improve their physical and mental state. More PFP the Taijiquan consumption level, wage earners can accept. The Chengdu City Taijiquan practitioners think learning Taijiquan and Taijiquan, understand the principle and theory of health and fitness is very important. The Chengdu City Taijiquan practitioners to spontaneous group practice based, most practitioners who want to organize, Tai Chi instructor way of practicing, increase the construction of social sports instructors and counseling site. Recommendations: to fully rely on the Qingcheng Taiji Culture, guided by the government, the realization of "Tai Chi movement Chengdu chengdu". Enlarging the propaganda, establishing perfect system of Taijiquan, Taijiquan exercise increases the masses in the society’s influence, to create the new Chengdu contains Taiji Culture increased the Taijiquan movement related social sports guidance station, expand of social sports instructors and increasing government management functions, promote the coordinated development of Chengdu City Taijiquan exercise, improve outside the city zone and suburb area of Tai Chi Chuan popularity in the development of Taijiquan exercise at the same time, to guide more other age people to join this movement...
Keywords/Search Tags:Chengdu city, elderly, Taijiquan, development situation
PDF Full Text Request
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