Research On The Motivation And Influencing Factors Of Middle-aged And Elderly Women In Chengdu Participating In Taijiquan Health Preservation

Taijiquan health culture system is rooted in traditional culture,originated from the skills of Chinese martial arts,is a blend of philosophy and culture,and runs through all cultures.It is a combination of consciousness,meridians and collaterals,and the essence of traditional Chinese medicine.Everyone can practice Taijiquan is the most significant feature.In recent years,based on the building of "taijirongcheng",the implementation of "Taijiquan health project",Chengdu has encouraged the whole people to participate in Taijiquan fitness and health preservation,with remarkable results.It has been proved that the middle-aged and elderly groups are the main participants,among which women occupy the mainstay position.Therefore,by using the methods of literature,questionnaire,interview and mathematical statistics,this paper studies the motivation and influencing factors of their participation in Taijiquan health preservation with 316 valid questionnaires as samples,aiming at the effect of the health function of the middle-aged and old people on the alleviation of population aging,the construction of social harmony and the promotion of social harmony The sustainable development of traditional sports such as Taijiquan.This paper analyzes the basic situation of middle-aged and old women,the situation of participating in Taijiquan health preservation,the motivation and reason of participating in Taijiquan health preservation,as well as the final influence and significance,and draws the following conclusions:(1)Participants aged 45-79 are the main ones;the average education level is general,mostly junior high school education level;people from all walks of life are involved,mostly workers;Taijiquan health preservation is carried out in each urban area,but it is better in Wuhou District,Qingyang District,Chenghua District and other major urban areas;living conditions are dominated by children and spouses.(2)Most people have a relatively short time to participate,mostly 4-6 years and1-3 years;they are free and uncertain in their participation,mainly following the group exercise in the morning,lacking of relatively systematic organization and guidance;most of the health preservation sites are nearby parks and communities,with rich and diverse training contents,involving all kinds of families,but mainly practicing Simplified Taijiquan.Based on the above conclusions,the following suggestions are put forward for the middle-aged and elderly women in Chengdu to better participate in the ranks of Taiji for health preservation:(3)Most of them know Taijiquan through TV network,and participate in Taijiquan regimen based on the influence of physical factors,family,friends,etc.;themotivation to participate in Taijiquan regimen is inclined to the activity process or the activity result,and the direct motivation of middle-aged and old women in Chengdu is mainly to strengthen their body,overcome disease,relieve stress,personal preference,plastic beauty,etc The indirect motivation is to relieve pressure,plastic body,strengthen body,overcome disease,spend leisure time and make friends.The lack of professional guidance is the resistance to participate in Taijiquan health.(4)Long term adherence to the advantages outweighs the disadvantages has good benefits for physical and mental health,maintenance of family,life and work,expansion of interpersonal circle,and establishment of lifelong sports concep.Based on the above conclusions,the following suggestions are put forward for the middle-aged and elderly women in Chengdu to better participate in the ranks of Taijiquan:(1)The government should play its role and continue to encourage Taijiquan related activities.(2)The martial arts association and colleges and universities actively transport professional talents and Taiji social sports instructors to help the middle-aged and old people get professional,systematic and scientific guidance.(3)Carry out the name of "Six Advances in martial arts",meet the health care needs of all groups of people,and expand Taijiquan into communities,squares,parks and other services.(4)To promote diversified fitness and health.