A Study On The Historical Origin And Technical System Of Zou Jiaquan In Yunnan Province

With the research background on exploring the development of traditional ethnicsports road, perfect the system of culture, technical theory of the national traditionalsports, excavating the social value of national traditional sports. Digging up techniquesystem, demonstrating the unique technical style of Zou’s fist, and exploring itscurrent social value and the model of the development, which aims at inheriting anddeveloping the excellent traditional martial arts. According to Zou Ruoheng’s lifetime,we can learn about the current history of the development and the social backgroundat that time, thus getting more knowledge about the practical value and somecharacteristics of Zou’s fist. Zou’s fist is a kind of boxing with South and North styles,which is mixed together internally and externally as one of the natural flat door hangfist, it is also one of Yunnan local representatives of the traditional martial arts, whichneeds us to study.This paper use many methods, such as literature review, expert interview,experiment, logic analysis, historical research and other methods. First of all, havingsome study of Zou’s fist historical origin and inheritance, tracing its origin andinheritance generalization.In the historical origin, which conclude its name. That iscreated by Zou Ruoheng of Zhaotong in the late Qing dynasty. He didn’t tell anyoneuntil his aging year and teach to other people, which is called "Zou’s fist" by hisdisciples.The main inheritance of Zou’s is inheriting from master to apprentice.because Mr. Zou was very old when he taught his apprentice,and many importantthings were missed, his teaching mainly based on the oral and mental deliverywithout many written words, which caused the lack of written materials recorded.The key point is concluding and organizing Zou’s fist technique system. Zou’s fisthas rich technical system, the main contents include: methods, skills and defensesystem, etc. The method is consists of the solid footwall ride exercises, force trainingof Cao jindao and five-vigor type, and pile work combined with movement andquietness, etc. Zou’s fist need practice the meaning of attack and defense of everyaction from the beginning of training., which is also Zou’s fist internal cause ofperfecting attack and defense system. Zou’s fist formed its unique style in the processof evolution gradually.Finally, discussing Zou’s fist training mode, and combining with the nature andthe development so that having an expectation of Zou’s fist. Through this research, more people will pay more attention to Zou’s fist and study the native of Yunnantraditional martial arts studies.