| Along with economical development and society's unceasing progress, people's living standard, the medical service and the sanitary condition had the very big enhancement, the population mean lifetime in the unceasing extension, the senior citizen the proportion which occupied in our country society gross population have been also getting higher and higher, to a certain extent brought more and more pressures to the society, the aging of populations question has been day by day serious. But the current solution aging of populations question's most effective method develops the old age sports, strengthens senior citizen's bodily function through the physical training, and promotes senior citizen's physical and moral integrity. The senior citizen sports also belongs to our country populace sport cause's important part, it relates senior citizen's physical and moral integrity and the happy old age life, is whether our country fundamentally does realize "Outline of the nationwide body-building plan" an important constituent, is also our country national strength enhancement and civilized progressive manifestation.Therefore,how the physical training through scientific means to increase the level of physical and mental health of the elderly has become a social studies sports one of the hot issues. Moreover, because the senior citizen sports development condition the local politics which, the economical and the culture level of development its is at and so on various factor restriction, but the community sports includes the youth, the old age and so on different crowd's sports building activities, therefore, when studies to the senior citizen sports fitness aspect, should also unify the community sports the configuration of organization to study, like this can increase the research the standards and the rationality. This article by Changsha Kaifu District, cotton rose area, Yuelu District, Tianxin District, above Yuhua District 5 community's 55 years old (female), above 60 years old (male) the community senior citizens are the objects of study, used literature methods and so on material law, questionnaire survey procedure, expert interview law and mathematical method of average participates in the sports fitness to Changsha senior citizens the present situation carrying on the investigation and the research, through participated in the fitness to the senior citizen the internal cause and the external factor analysis, discovered the senior citizen to participate in the question which in the sports fitness existed, and proposed the corresponding countermeasure. This article studies the main conclusion is:(1) Changsha senior citizen aging question is quite serious, participation sports fitness's consciousness is strong, the organization degree is relatively moderate, the sports fitness behavior proportion is higher than other communities obviously.(2) Changsha senior citizens participate in the sports fitness the manner being positive, the goal is clear. The masculine senior citizen is mainly to prevent disease the health, the feminine senior citizen is mainly to lose weight, exercise the body, to increase the social interaction.(3) Changsha senior citizen sports fitness's content is quite poor, the male is engaged in jogs, the fitness way, is engaged in the badminton, the pingpong project population to be also getting more and more; The female is mainly engaged in projects and so on sports dance, Taijiquan, primal chaos fan; But exercises the method important source in other people instruction and the experience.(4) Affects Changsha senior citizens to participate in the sports fitness the objective factor is mainly the location and the equipment lacks, social fitness political instructor to be few seriously as well as reasons and so on economical disbursement; The subjective factor mainly has not formed the exercise custom, not to have the interest, to be physically weak is not suitable participates in the movement and so on.(5) The Changsha masculine senior citizens choose each time fitness the time are about one hour the proportion are highest, like carrying on belt competition nature and so on badminton, Ping-Pong movement projects. The feminine senior citizen each time fitness the time to surpass one hour the proportion to be highest, likes carrying on the gymnastic exercises and the sports dance and so on matches with music, cheerful, interesting strong movement project.(6) Changsha also need more experts and so on arrange the suitable senior citizen intensity the fitness project, causes senior citizen's building activities to enrich, thus, is helpful finally to Changsha aging question solution.
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