The Present Situation Investigation And Development Countermeasure Research To Senior Citizen Fitness In The Urban District, Suzhou

The senior citizen quantity in china has been the most in the world in the first half of the 21st century, according to the United Nations. It accounts for 1/5 total quantity of the old population in the world.It is also the second great old population nation only inferior to India's in the second half of the 21st century.Our country's aging of populations has an outstanding feature: The local development is not balanced. The eastern coast economy developed area are quickly obviously than the western. The aging of populations phenomenon in suzhou is one of the most serious areas in our country.How to promote the senior citizen's health so huge quantity?how to improve their quality of life ?It has become an important topic to us. After consulting related literature material and my investigation and study, participating in the building activities,carring on the physical training is an important way. The physical training is not the blind exercise, but carrieing on consciously,organizing the science exercise under the perfect operational mechanism to the old age in the community.This article utilizes literature research techniques,survey procedure,method of inspection,mathematical method of average, logical analytic method and so on. from the analysis fitness senior citizen community characteristic,fitness consciousness, the fitness behavior and so on, Carry on the investigation and the analysis to the present situation of senior citizen's fitness in the urban district in Suzhou,reflecting the present situation to the senior citizen's fitness objectively.We can discover the existence tsubject matter, thus, providing the basis for the community sports management in Suzhou, and proposing the related development countermeasures.The findings indicated:The senior citizen's fitness consciousness is strong in the urban district in Suzhou.They participate in the building activities in the practical life also, but the fitness method's scientific nature is waiting for enhancing. The sports value's pursue of the senior citizen is still the biological value first, psychological value second, social value third which is same to the tradition sorting.The primary factor in which senior citizen does not participate in the fitness exercise is that the detachment condition does not permit,but not beacause they do not want.Fitness behavior aspect, over 60% old person fitness time is selected before the early morning 8:00 clock, 80% old people fitness duration is above a half hour,70% old people fitness frequency is above 3 times each week. About 45% old person choose the fitness place in the free park and square.There is extremely few old person who are willing to spend money to do fitness.The fitness projects are choosen in first three is walks, the fitness fist to hold, to walk quickly and slowly. The fitness intensity in the suitable scope choosen by the old people in Suzhou is surpasses 50%, and more than 30% old people's intensity is too small, 10% old people's intensity is oversized. Nearly 90% old people are quite satisfied to their fitness effect. The fitness configuration of organization in the urban district in Suzhou is by theiselves alone primarily. The next is working together with the friend and the family member, The early morning and late practices to active﹑the sports fitness groups﹑instructions station,the literary style station community sports organization's development are begin to take shape,but the Sports club class organization are extremely few.Development countermeasure: To Insist the scientific development concept, and make the construction multiplication old age fitness services structure ;To Strengthen the government supervision, the straightening out management mechanism ;To make fitness knowledge become popularization,and to raise the fitness idea; In many kinds of ways to develop simultaneously, guide senior citizen's sports consumer behavior; To Strengthen the community sports political instructor's management and training; To make it possible arrangement essential factors exercise time interval, duration, exercise intensity, exercise frequency and so on, to guide old person the science fitness; To foundate the community Sports club.