Talking About Two-Factors And One Factors Sports Exercise Theory

Any sports exercise theory, whether scientific or non-scientific, also no matter what is rational cognition or perceptive cognition, it will influence on sports exercise in some degree. That means achievement of sports will be increased, and the aim is to instruct exercise practice in theory and make the exercise to be scientific, the final purpose is developing competitive sports capability and increase sports gradeThe exercise theory based on physical strength was fundamental sports exercise theory in SO's , which was also the basis of modern sports exercise theory. It was introduced from Russia to China in early time, which was accepted and utilized widely in Chinese exercise area and came into being tradition. The theory had important affection on instructing sports exercise. With the deeply cognition to traditional sports exercise theory , it was suspected in many sides such as exercise period and refreshing after extra exercise. Among these suspicious, the representative is that the difference of understanding about constitution of basic factors for sports performance affected by traditional exercise theory, the understanding difference lead to deny on traditional exercise theory.Traditional exercise theory have some analysis on basic idea for exercise, which was called two factors exercise theory, word by experts of Mr. Miao Peng, it is called as the two-factors theory in simple word. The main cause is that physical exercise theory regard physical strength and technique as two factors, the theory thought that only developing body firstly and made it strong, and then start special technique exercise, the first is the basic, and the later can be developed based on the first. Only like this, the sports performance can be increased. Based on this, Mr. Miao Peng put forward that one factor exercise theory and thought the technique and physical strength was factor, it did not exist the technique without physical strength and it did not exist the physical strength developing without technique style. Technique and physical strength just like content and style is can not be separated in objective realism, which is only can be separated in the direction in the concept.Through cognition on constitution of basic factors for sports performance influenced by two exercise theories (one factor theory and two factors theory ) This article think that it must has good balance between inheriting and developing . The argue points of two kinds of factors theories seemly showed that physical strength and technique exist separately, actually the cognition to early specialization for sports exercise is supplement relation...