The Students Of High School Physical Exercise Habit Status And The Countermeasure Analysis About Zibo City

In recent years with the continuing reform of school education, social require students to moral, intellectual and physical development, increasing demands, the quality of education once again pushed to the front. Countries have introduced laws and regulations related to documentation requirements to promote quality education, but the effect is not significant. Although students in the moral and intellectual education has increased, but into the declining trend in fitness is to enhance student body around the corner, with the "Health First " proposal, students exercise habits to become an important task for school sports .High school is an important stage of school education, high school students are generally 14 to 18 years of age at the stage of puberty in the posterior part, the psychological changes in the most complex, most sensitive, most volatile period. High school love of sports has gradually shifted from the generalization of the stable, began to focus on their sport of interest, the use of this valuable exercise for students during the training can be used to achieve a multiplier effect.In this paper, Zibo City High School Students for the survey, to undertake a survey questionnaire issued. Recovery of the questionnaire used by SPSS and mathematical statistics, combined with literature data, expert interviews and other research methods, Zibo City from multiple perspectives on the status of high school students to study physical exercise habits, the study found:1. Zibo City, most high school students the attitude and awareness of physical exercise is good, 87.4% of the students that physical exercise for their own physical and mental health is important.2. Zibo City, the majority of high school students focused on the motivation of physical exercise to keep fit, relieve stress, and human exchanges, but still 40.5% of the students are tested to meet the sport.3. jogging, badminton, table tennis, and other medium-load strength, confrontational, competitive exercise program by a weak high school favorite, easy to carry out such projects, to facilitate high school students in the life of the tension.4. Zibo City, most high school students to participate in physical exercise to go, but eventually can form the habit of physical activity less than 20% (15.7% of them boys, girls 14.7%). There are still no physical exercise for students.5. Zibo City, features physical training high school students includes two aspects: the stage and dynamic.6. the content of school physical education, physical education teaching methods, school sports guide and sports atmosphere for high school students develop the habit of physical exercise a certain influence, and there are differences. 7. parental support for physical exercise, parents exercise their own behavior and family sports consumer spending behavior of physical exercise for students to develop a significant impact.8. high school students develop the habit of exercise by the mass media and sports information of the amount received.