The Research On The Phenomenon And Influential Factors About Urban Female "Slimming Exercise"

In recent years, by traditional Western thinking, the idea of "thin is beautiful" has almost become a globally harmonized standard of beauty. The female will naturally become the main followers of this phenomenon. Therefore, Slimming Exercise has become a trend and fashion among female population. From the theoretical perspective of sociology, this study analyzed the phenomenon of Slimming Exercise of the urban females, deeply researched many factors influenced by this phenomenon, and thus put forward rationalization proposals related to the phenomenon of blind body sculpting and weight loss in order to correct sports value, aesthetic and physical views of female.This paper uses literature, questionnaire survey, interviews and statistics research methods, and takes the female members of the healthy club in Shenyang as a research object, through the deep analysis by investigating the movement of their Slimming Exercise behavior, from the sociological point of view of the factors affecting their body sculpting movements and the problems and causes.The study shows that the factors that impact urban female Slimming Exercise include internal and external factors. Internal factors include sports values, and attitudes toward the body including two kinds of physical and aesthetic. External factors include family, vocational, group in the same age and mass media.Through the analysis of influential factors, all factors have same phenomenon that women examination of value, attitudes and physical is one-sided. They always take men aesthetic standards into their Slimming Exercise guidelines; women looking for their own concept of the body tend to appreciate the standard of men view as their own body orientation purposes. Therefore, with the society advancement and technology development, the traditional ideas such as "sexual discrimination", "men are stronger than women" still affect women to some extent.The author proposed some suggestions: (1) Urban females should be fully aware of their actual condition and reasonably arrange for "Slimming Exercise"; (2) Urban females should correct their own motion values, deepen their understanding of exercising and emotions; (3) Urban females should correct themselves in the role of life and not be affected by the traditional ideas.