Research On The Content And Methods Of Sanda Training For Teenagers In Tianjin Wushu Clu

With the growing strength of China,our sports industry ushered in a new development situation,Tianjin Martial Arts Club ushered in a bright development prospects.As an important part of martial art,free combat is a kind of free-hand confrontation sport with certain rules,such as kicking,hitting,wrestling and so on.As for free combat,it is necessary to pay attention to the cultivation of young people as a new force and to the cultivation of reserve talents.In terms of the development of free combat and the training of young people in Tianjin,the Tianjin Martial Arts Club should play an active role in itself,therefore,this paper will study the training contents and methods of the juvenile free combat of Tianjin Martial Arts Club by the methods of literature,expert interviews and comparative analysis,to understand the basic situation of today’s martial arts clubs in Tianjin,the basic situation of the training of young people,and the actual situation of the training content and methods of the young people’s free combat in Tianjin Martial Arts clubs,this paper finds out the advantages and disadvantages,and then puts forward the prospect of the contents and methods of the youth free combat training in Tianjin Martial Arts Club,The specific findings are as follows:Conclusion:(1)In terms of the basic situation of Tianjin Martial Arts Clubs,during the epidemic period,the operation of Tianjin Martial Arts Clubs was poor,but the overall development prospects of martial arts clubs were good.In addition,the content,promotion,and activity operation of martial arts clubs need to be improved.There are relatively few coaches and few training sessions.The main source of students in the club is teenagers,with problems such as training time and low attendance rates.(2)In terms of youth free combat training content at Tianjin Martial Arts Club,the training content mainly focuses on technical and physical fitness training.Technical training mainly focuses on fist and leg techniques,with less emphasis on throwing techniques.Physical fitness training includes seven major items.(3)The training content of Tianjin Martial Arts Club’s youth free combat is mainly focused on technical and physical training.Technical training mainly focuses on fist and leg techniques,while physical fitness training mainly focuses on routine physical fitness.The training content of youth free combat in martial arts clubs is still relatively monotonous and dull;Lack of content in three aspects: martial arts ethics,psychology,and free combat theory;The content selection does not align well with the developmental characteristics of adolescents;Teenager free combat training tends to focus too much on "training" in both "learning" and "training".(4)The selection of youth free combat training methods in Tianjin Martial Arts Club is mostly people-oriented,and will be based on students’ age,learning ability,and other aspects.The training methods for young people in martial arts clubs lack a system of building national characteristics and innovative training methods;The training methods of adolescent free combat theory lack diversity;The problem of outdated organization of youth free combat training methods.Suggestion:(1)The strategies for improving the content of youth free combat training in Tianjin Martial Arts Club can be achieved by improving innovation ability and improving free combat training content;Increase the scientific selection of free combat training content and enhance its compatibility with the development characteristics of young people;Increase the content of morality,intelligence,and psychology,and enrich the content of free combat training;Increase the content of "learning" in free combat training to improve.(2)The improvement strategy of Tianjin Martial Arts Club’s youth free combat training methods can be achieved by adding traditional features and improving the training method system;Enrich the training methods of theoretical knowledge and diversify the teaching of theoretical knowledge;Emphasize the organizational innovation of coaches’ free combat training methods,and increase the training of coaches in the scientific forefront of training methods to improve.