The Research Of The Influence On The Actual Combat Ability Of Free Combat Athletes With The Traditional Martial Arts Training

Chinesne wushu has a long history. It includes many wushu-schools and martial arts,and it is the treasure of the excellent Chinese history. It has strong function of praticalattacking, body building, entertainment, keeping body healthy, and so on. There is nolimit on time, place, weather, sex, age, or other elements.Free combat belongs to the competitive and confrontational item, it is an importantpart of wushu. The free combat improves its charming with the spirit of “no pain, nogain” all the time. First, based on the final goal, as the main bone of free combat training,actual combat must be the firstly all the technique and tactics in the daily training couldonly be tested in the actual combat. Whether the athletes could take high score depends ontheir performance in the actual combat. Second, healthy is the basis of living. It isimportant for the athletes to have a good heathy, it is the basic of actual combat，and themain basis of winning. Finally，as many kinds of games hosting in the world, Chinese freecombat athletes are weaker on taking the technique and tactics,and the qualities. It is veryimportant to raise the actual combat ability of Chinese free combat athletes withtraditional wushu training.This paper discusses the traditional wushu and the actual combat abilities of freecombat athletes with the methods of literature consultation, specialist interview,experimental research, investigation, logical analysis, and so on.Finally, we get the conclusions:1. Traditional wushu zhuanggong training can raise the athletes’ sensibility on step,the power of legs, and the explosive force.2. The training of Line up can increase the abilities in resistance and enduring.3. The training of attacking can increase athletes’ speed and power of beating.4. Skill training through traditional martial arts training can improve techniques andtactics Free combat athletes, inspire athletes’ confidence, improve the psychologicalquality Free combat athletes.