Study On The Influence Of SAQ Training On The Agility And Quality Of College Basketball Players

Basketball was born a hundred years ago,and it has now become one of the most influential sports in the world.With the continuous development and progress of basketball,the requirements for the physical quality of basketball players are becoming higher and higher.As an important part of the development of the physical quality of athletes,sensitive quality training has begun to become the focus of coaches’ attention.In this study,we selected the basketball methods of Jilin University and analyzed the effect of basketball training of the two training methods.Methods: Using literature data method,expert interview method,experimental demonstration method and mathematical statistics method,16 basketball players with national secondary level or above in sports College of Jilin University were taken as the experimental objects.Will 16 athletes randomly divided into experimental group and control group each 8 people,experimental group according to the SAQ training method,control group take traditional sensitive quality training,for 8 weeks of investigation,the basketball players sensitive quality index test and collection,according to the statistical analysis the following conclusions:(1)according to the experimental data comparative analysis before and after the experiment,after 8 weeks of SAQ training,cross quad,repeated transverse jump,Nebraska sensitive test,AFL ball sensitive test,T test has significant difference,vertical data has no significant difference.According to the comparison and analysis of the cross quadrant jump of the control group and AFL ball sensitivity test.(2)By observing the growth range of the sensitivity quality before and after the two groups,the growth rate of the sensitivity quality of the experimental group was much greater than that of the control group.(3)According to the comparative analysis of the post-test data of the experimental group and the control group,the experimental group and the experimental group have different training effects on the sens.(4)In the process of sensitive quality training of college basketball players,SAQ training has a significant effect on the coordination,disguised ability and movement change ability of the players,indicating that the comprehensive and interest of SAQ training is very effective for the development of sensitive quality of college basketball.