The Difference Analysis On Strength And Conditioning To Chinese Soldier From Plateau And Plain

The purpose of this research is to explore the influence of plateau in the area of strength and conditioning to soldiers in comparison with plain terrain conditions.Its significance lies in analyzing the lack of capabilities of soldiers in plateau terrain,improving the strength and conditioning of soldiers during the plateau period,assisting army in training in extreme environments and terrain,and ultimately improving the overall combat effectiveness of soldiers.This article mainly adopts the test method.Soldiers stationed in Xinjiang and a certain place in Tibet as the research and test subjects.According to the new physical fitness test method for soldiers introduced by the US military.The indicators are 12 items:sitting forward bending、body fat、maximum oxygen uptake、deadlift、straight leg deadlift、standing jump、50kg deadlift times in 2 minutes、T push-up times in 2 minutes、back thro wing a solid ball、Illinois Sensitivity Test、25-meter turnback、horizontal bar roll.After that,the test method was used to conduct field test research,and the soldiers who were in the Xinjiang plain area and after entering the Tibet Plateau were subjected to the same physical fitness test respectively,and the veterans who were already stationed in the plateau area were also compared and analyzed.Results:(1)There were significant differences in the five endurance-type physical fitness indexes of soldiers from the plain to the plateau(P<0.05),which were the number of deadlifts in 2 minutes、T push-ups in 2 minutes、horizontal bar rolls in 2 minutes、25-meter reentry and maximum Oxygen uptake test.(2)There was a significant difference in the two explosive physical fitness indexes of soldiers from the plain to the plateau area(P<0.05),which were standing jump and back throwing solid ball.(3)There is a significant difference in 1 item of body composition index of soldiers from plain to plateau area(P<0.05),this item is body fat percentage.(4)There was no significant difference in the five physical fitness test indexes of soldiers from the plain to the plateau area(P>0.05),which were straight-leg deadlift、bent-leg deadlift、Illinois agility test and sitting body forward bending.(5)In the plateau area,veterans have higher test scores in 2 endurance items and 1 basic strength item than recruits,which are 25-meter retracement、2-minute deadlifts and bent leg deadlifts.Conclusions:(1)Compared with the test conducted at plains and plateaus by the same group of soldiers,the performance of various test indicators has been significantly reduced,which is mainly reflected in the four aspects of endurance、strength endurance、explosive power and body fat.(2)Compared with the test of recruits and veterans in plateaus areas,the obvious decline in the performance of various test indicators is mainly reflected in three aspects:basic strength、strength endurance and speed endurance.