A Study Of Traditional Dan Dao Health Preservation Based On The Huangdi Neijing View Of Life

Research background: First of all,there are many similarities between the traditional Dandao health care thought and the traditional Chinese medicine classic "Huangdi Neijing" view of life.Although Huangdi Neijing is a medical work related to life science,its life view content has laid a rich ideological and theoretical foundation for constructing the theories,principles and methods of traditional Dandao health maintenance.Secondly,in modern times,people focus on the research of various disease treatment methods,the scale and number of hospitals are expanding day by day,and various medical technology means and instruments are becoming more and more complex.However,with the progress of the society,the disadvantages of western medicine gradually appear and become known to the public.Today’s medical science is forming a model of supplementing and replacing western medicine with the medicine of the motherland,and there is a change from the single clinical medicine to the prevention,rehabilitation and health care medicine.The traditional Dandao health science collection of Chinese culture and health preservation has been developed continuously,it should be said that the treatment of disease should be the best method,in the modern human social life and health cause has a very important position and significance.Finally,in the scientific era defined by the western world,there are still a lot of Chinese people have a biased or even wrong understanding of traditional Dandao health care.Research methods: Firstly,the author collected,sorted out and summarized the theoretical and ideological contents in the life view of Huangdi Neijing and the literature related to traditional Dandao health maintenance.Then,logical reasoning,comparative analysis and other different methods are used to study the data.This paper uses the life view of Huangdi Neijing to expound and analyze the scientific nature of the theory,principle and operation method contained in the traditional Dandao health science.Thus,the correlation between the life view of Huangdi Neijing and the traditional Dandao health maintenance is clarified.Explore the traditional Chinese medicine principle contained in the traditional Dandao health science;To a large extent,it also breaks the mystery and has a religious color,making it easy to be accepted.It provides a feasible scheme for the continuation of the development of traditional Dandao health care and its popularization to the public.Research content: The full text will be divided into three chapters to elaborate:the first chapter is the exploration of the Huangdi Neijing view of life,which is divided into two parts: the first part is the origin analysis of the Huangdi Neijing view of life,from the ancient myth of human survival culture history,the ancient books of life culture thought of two aspects;The second part is the basic content of the life view in Huangdi Neijing,which discusses from four aspects: the origin of life,the basic elements of life,the cycle of life and the way of life maintenance.The second chapter is based on the life view of the Huangdi Neijing,which is divided into three parts: the first part is the understanding of the traditional Dandao health maintenance,including the concept of "Dan" and "traditional Dandao health maintenance";The second part is the understanding of the formation and development of traditional Dandao health care,and briefly describes its formation and development process.The third part is the understanding of the correlation between the view of life in Huangdi Neijing and the traditional Dandao health maintenance.It systematically and specifically discusses the correlation between the view of life in Huangdi Neijing and the traditional Dandao health maintenance from four aspects: the origin of life,the basic element of life,the way of life maintenance and the basic theory.The third chapter is the research on the practice and operation of the traditional Dandao health cultivation,which briefly explains and analyzes the basic operation steps of the traditional Dandao health cultivation in building the foundation to cultivate oneself,refine qi,purify spirit,purify spirit to restore deficiency,and restore deficiency to combine Dao.Research results: First of all,the author traces the source and content of the life view of Huangdi Neijing and the traditional Dandao health keeping thought,and believes that the formation of both is not only based on the background and foundation of Chinese traditional philosophical and cultural thoughts,but also the basic foothold of human life.Secondly,it holds that the health preserving thoughts and contents of traditional Dandao health science are based on the life view and thoughts of Huangdi Neijing,and it is a life science theory constructed after the self-life and natural universe enlightenment through internal seeking method.Generally speaking,the two come from one source and one pulse,complement each other and cannot be separated,but each has its own emphasis.Finally,the paper uses the life view of Huangdi Neijing to expound and prove the scientific nature of the theory,principle and method of traditional Dandao health cultivation,breaking its mystery and religious color and making it easy to be accepted by people.For individuals,it can make people understand the nature of the universe to the noumenon,to achieve the body,understanding,seeing the Tao,the Tao of life realm;For the health of the whole human being,the traditional Dandao regimen not only builds the body,but also cultivates the mind.It can be used as a regimen to optimize the state of life,eliminate diseases and cure diseases,and prolong life.It is of great benefit to individuals,society as a whole and mankind as a whole.It provides a feasible scheme for the continuation of the development of traditional Dandao health care and its popularization to the public.It also has certain value significance for promoting the construction of a healthy China and building a healthy community with a shared future for mankind.In addition,because of its strong national cultural attributes,it is a powerful support and carrier for people of all ethnic groups in the world to know,understand and recognize China,so as to gradually move to the center of the world stage.