Research On The Current Situation Of Physical Exercise Of The Elderly In Zhengzhou From The Perspective Of Integration Of Sports And Medicine

With the increasing aging of the population in China,the health and safety of the elderly have become a social problem to be solved urgently.The central committee of the communist party of China in October 2016 and the State Council issued the "healthy China2030" planning outline(hereinafter referred to as the "2030 program"),points out that sports is an important part of health promoting China,and put forward the "integration of sports,medical and non-medical health interventions,the formation of health care,sports as one of the health service mode and disease management model",It is regarded as an important part of the Healthy China 2030 Plan and an important means for the people of the whole country to integrate into the Healthy China Plan through fitness.The vision direction of "physical and medical integration" established in this study is the promotion community composed of community sports service and community medical service.The community sports service focuses on the front end,which includes the organization,service and scientific guidance of physical exercise,health care,health preservation and other activities for the elderly.Community medical service focuses on the back end,which includes medical technical support and risk control for disease prevention,treatment and rehabilitation of the elderly.Based on this perspective,this study randomly selected 12 communities of the elderly groups in six districts of Zhengzhou City to conduct an investigation and research on the status quo of physical exercise.Firstly,the basic information of the respondents(general demographic characteristics and individual health conditions)was analyzed.Then,the status quo of physical exercise of the respondents was investigated and analyzed(the main purpose and venue of exercise,time,frequency,intensity and years of exercise,sources of exercise knowledge acquisition,feelings after exercise and factors affecting exercise).Secondly,the integration of sports and medicine in the community was investigated and analyzed(community sports service,community medical and health service).Secondly,the single factor analysis method(ANOVA test)was used to analyze the influence of general demographic characteristics,physical health status,community sports services,community medical and health services on the physical exercise behavior of the elderly in Zhengzhou.Finally,the paper summarizes the existing problems and suggestions in the physical exercise of the elderly in Zhengzhou from the perspective of physical and medical integration.The specific conclusions are as follows:(1)The physical exercise of the elderly in Zhengzhou involves a single form of sports,the overall exercise behavior is good but still needs to be improved,and the acquisition of physical exercise knowledge is lack of scientific guidance;The overall satisfaction of community sports services is not ideal,the utilization rate of the hardware equipment provided by the community is not high and single,the lack of guidance from sports instructors and the development of fitness knowledge lectures and fitness competitions;The overall satisfaction of community medical and health service evaluation is not high.The community is in urgent need of building a scientific and sustainable medical and health service model and improving the service quality of community medical and health service institutions for the health management of the elderly.(2)Factors affecting the physical exercise behavior of the elderly in Zhengzhou: in terms of general demographic characteristics,the frequency and time of exercise are affected by age,education level,occupation before retirement and living situation,the intensity of exercise is affected by gender and living situation,and the duration of exercise is affected by age and living situation.In terms of physical health,the crisis brought by chronic diseases and medical costs will strengthen the enthusiasm of the elderly for physical exercise.The elderly without medical insurance pay more attention to the formation of physical exercise behavior.In terms of community sports services,the site area,facility coverage,facility maintenance and repair,sports instructor services,fitness knowledge lectures and fitness competitions have a positive impact on the frequency,time,intensity and years of exercise of the elderly.The technical service and publicity service of community medical and health have a promoting effect on the frequency,intensity and years of exercise of the elderly.(3)From the perspective of physical and medical integration,the main problems of physical exercise for the elderly in Zhengzhou include: insufficient physical exercise venues for the elderly,insufficient grassroots promotion of physical exercise for the elderly,insufficient community attention to the development and organization of physical exercise,and lack of technical guidance from professionals with physical and medical integration.(4)Suggestions to improve the existing problems: actively improve the exercise environment for the elderly,increase the intensity of opening public sports venues;Efforts to increase the propaganda of scientific exercise for the elderly,to promote the concept of scientific exercise;Try to build and improve the elderly sports association organization,organize and enrich the related sports competition activities;Strengthen the training of the elderly sports guidance talents,strengthen scientific guidance practice;We should give full play to the role of primary medical institutions and strengthen the training of sports and exercise knowledge for medical and health personnel.