| In today’s society with rapid development and progress,college students should become the necessary talents for the rapid development of a country.University is the highest level of Chinese students’ education.After graduation,college students directly step into the society to participate in work and become important talents to promote national development.The physical health of college students is also related to the future development of a country.However,according to the present social situation,our country lacks the cultivation of college students’ physical exercise habits in society,schools and families,and the cultivation effect is not ideal,so that today’s college students are weak in physical fitness and generally lack physical exercise.For college students,sports resources and environment in colleges and universities are very rich,but after entering universities,students’ enthusiasm for participating in sports has dropped significantly,and a large amount of spare time is occupied by rich recreational life,lacking good habits of after-school physical exercise.Therefore,the purpose of this study is to train college students to develop good extracurricular physical exercise habits.In this study,the methods of literature review,questionnaire survey,expert interview,mathematical statistics and logical analysis are used,and the students(non-sports and related majors)of six ordinary universities in Weifang are mainly investigated.The survey schools mainly include: Weifang Medical College,Weifang College,Weifang Institute of Technology,Weifang Institute of Technology,Shandong Communications Vocational College and Weifang Engineering Vocational College.This study is mainly devoted to the investigation and study of the present situation of the cultivation of extracurricular physical exercise habits of some ordinary college students in Weifang,and studies and summarizes various problems existing in the cultivation of extracurricular physical exercise habits of ordinary college students in Weifang,and draws specific conclusions:1.Weifang college students pay little attention to after-school physical exercise.The purpose of college students’ physical exercise is diversified,and the frequency and persistence of physical exercise are poor.Most college students think that they need physical exercise and like to find a partner or do physical exercise at school.Subjective factors and objective factors are the main factors restricting college students’ extracurricular physical exercise.2.School sports work systems and plans are relatively perfect,but the implementation of sports work systems and plans is not satisfactory,the development of sports and cultural activities needs to be improved,and teachers lack innovation in class.3.Families lack awareness of physical exercise,and parents have little time to take part in exercise,so most families simply cannot fully realize the importance of physical exercise,so their awareness of cultivating students’ sports awareness is also poor.4.The implementation of sports functions in relevant social departments is weak,the sustainable utilization of social sports and cultural resources and environment is poor,and the initiative of national fitness cannot be enlarged. |
