| In 2017,the China Basketball Association re-launched the "Small Basketball Development Program",while the Ministry of Education promoted small basketball in primary and secondary schools across the country and selected "Children's Campus Basketball Special Schools".Nowadays,small basketball has entered the campus,into the classroom,and has been developing rapidly throughout the country.The rules of small basketball point out that the applicable object of small basketball is 8-12 years old children,and children and adolescents at this age stage are in a sensitive period of physical development and psychological development,to carry out scientific and targeted training,and grasping the law of children's physical and mental development is an important prerequisite for the implementation of targeted training for small basketball players,and the implementation of training can not only promote the beneficial development of children's physical fitness,but also for the next stage of children's basketball special sports ability to lay a foundation.This study analyzes and investigates the physical and mental development laws and training characteristics of small basketball players in Shandong Province,and helps the grass-roots coaches to carry out targeted teaching and training for small basketball players later.This paper uses literature method,case study method,expert interview method,questionnaire method,statistical method and logical analysis method.By consulting the relevant literature,we can understand the physical and mental development characteristics of children aged 8-12 years old and the development status and development trend of small basketball,take small basketball players in Shandong Province as the survey object,evaluate the current sports performance of small basketball players in Shandong Province.Conclusion: 1.U8 group athletes,the body is in the initial stage of development,the body system,organs are not mature enough,the use of technology is not skilled enough,psychological and intelligent cognition is low.Therefore,in the training,should be based on basic technical training,arrange small-load weight-free physical training,its flexibility and coordination ability is in a sensitive period of development,should be focused on the development of objects.In training should be more to guide,encourage,cultivate interest-oriented.2.U10 group athletes compared to U8 group athletes,the physical development is slightly complete,but training should also be small load-free weight-free training,in the development of flexible,coordinated quality,can appropriately increase the difficulty.Strengthen the consolidation practice of basic technology on the basis of the original,and strengthen their own training and memory ability.At this stage of children's psychological and intelligent cognitive level has been improved,training should be more to explain,demonstration-oriented.3.U12 group athletes overall technical improvement,basic technology stability,should further enhance the technical difficulty.At this stage the athlete's physical ability is relatively mature,enters the rapid development period,the speed quality is in the sensitive period,should focus on development.Athletes at this time psychological and intelligent has their own cognitive ability and self-awareness,because,training should be integrated,multi-faceted training.4.The laws of physical and mental development of small basketball players in Shandong Province are differences,complementarities,sequentialities and individual differences.Scientific training should be carried out according to the law of physical and mental development of small basketball.5.According to the quality test results of small basketball players of all ages,combined with the specific conditions of physical and mental development at all ages,develop various training methods and means of quality to help small basketball players get scientific improvement and beneficial development. |
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