Shanghai SIPG U17 Football Players Physical Training Monitoring Index System Construction And Application Research

There are some problems,such as the content of physical fitness training monitoring index is not systematic enough,the method of monitoring is not scientific enough,the operation mode is not reasonable enough,and so on.Compared with the developed football countries,there is a big gap.In order to improve the level,method and operation mode of the physical training monitoring of Chinese youth football players,this paper conducts theoretical and practical research on the physical training monitoring index system of Shanghai SIPG U17 football team,which provides reference for guiding the physical training practice control of Chinese youth football players.In this paper,the literature method,in-depth interview method,Delphi method,mathematical statistics method,case study method and other research methods are adopted to focus on the composition of the physical training monitoring index system of Shanghai SIPG U17 football players,and the content of the monitoring index of each subsystem and sub-system is selected and constructed.This paper studies the construction of the monitoring index system and the operation mode of each subsystem for the physical training of U17 football players in Shanghai SIPG.An empirical study is made on the physical training monitoring index system constructed by U17 athletes in Shanghai.The following conclusions are drawn:(1)Constructed the index system,subsystem and sub-system of physical training monitoring for Shanghai SIPG U17 football players.It mainly includes: real-time monitoring subsystem:internal load monitoring subsystem and external load monitoring subsystem;Stage monitoring subsystem: body shape monitoring subsystem and body quality monitoring subsystem.(2)Establishing and constructing various monitoring indexes of the real-time monitoring subsystem,internal load monitoring subsystem indexes: heart rate and RPE;Indicators of external load monitoring subsystem: running distance,training times,number of training groups,training weight,speed and interval time.(3)Establish and construct various indicators of the periodic monitoring subsystem: height,weight,sitting height,arm span and body fat;Indicators of sports quality monitoring subsystem:Strength quality(flat squat,Bulgarian squat,one-leg hard pull,pull-up bench press,belly roll test,EE test),speed quality(5m,10 m,30m),endurance quality(Yo-Yo IR1,Yo-Yo IR2,12-minute run),agility quality(Pro-agility test,T test),flexibility(sitting body forward bend).(4)Built the operation mode of the physical training monitoring index system for Shanghai SIPG U17 football players.(5)The physical training monitoring index system constructed is applied to Shanghai SIPG U17 football team in practice.Through the comparison and analysis of the data before and after monitoring,it is concluded that the monitoring indexes of various sports quality of Shanghai SIPG U17 football team have been improved.Through empirical research on Shanghai SIPG U17 football pair,the following suggestions are drawn:(1)Through the study of Shanghai SIPG U17 football player’s physical training monitoring index system,it provides reference for the systematic physical training of Chinese youth professional football teams.It is recommended that all youth football teams in our country be equipped with specialized physical coaches and scientific research coaches to provide assistance to athletes in physical training.(2)In order to improve the physical training level and scientific level of professional youth football teams in my country,it is recommended that the youth football teams of our country conduct physical training to refer to this monitoring index system and subsystem model.Refer to the real-time monitoring system mode and real-time monitoring indicators in daily training,and refer to this article’s phased monitoring mode and phased monitoring indicators in large-cycle training.(3)In order to promote scientific training,it is recommended that all professional youth football teams in my country provide internal and external load monitoring indicators when monitoring their daily physical training.Provide body shape monitoring and various physical fitness monitoring index suggestions when the youth football team conducts periodic physical fitness tests.(4)The monitoring theory and procedures in this paper are mainly based on general training monitoring indicators,which are relatively easy to operate and monitor during training.If conditions permit,it is recommended to add corresponding physiological indicators.