Countermeasure Research On The Development Of Dynamic Cycling Project In Ruian Fitness Club

In the 1980 s,John NYG,an American,created a course of cycling training in the indoor,that is,spinning.Since it was introduced into China in the early 1990 s,the motor cycle has been loved by the public with its distinctive rhythm and strong sense of the times.When Ruian City opened its first fitness club in the 1990 s,it had introduced the project of spinning.After nearly 20 years of development,all of Ruian’s large-scale gyms have opened the course of spinning.In this study,literature,questionnaire,expert interview,logical analysis,mathematical statistics and other research methods are used to study the current situation of the sports cycling project in Ruian City Fitness Club.(1)In terms of hardware,the overall facilities are weak,resulting in poor experience of the practitioners.In 10 fitness clubs in Ruian City,the number of spinning bikes is small,and most of them are domestic bicycles,with uneven quality;the maintenance frequency is low,and the equipment has potential safety hazards;the supporting facilities such as sound and light in the cycling room are obviously insufficient compared with the advanced facilities in foreign countries,which is difficult to satisfy the exercisers of the cycling project;the area of the cycling room is small,which cannot bring good results to the exercisers Good sports experience.(2)There are not many participants in the project,and the training time of the practitioners is not long.The majority of the practitioners are men aged 26-45,most of them have college degree or above;the main occupation and income are the people who have stable income and free time of the national civil servants and public institutions;the motivation of exercise is mostly to lose weight and shape;the frequency of exercise every week and the length of exercise each time are1-2 times and 21-30 minutes respectively.(3)The overall quality of coaches is not high and the mobility of staff is large.Most of the dynamic coaches are male coaches with insufficient working experience,few of them have professional qualification certification;the level of the coaches is low,which makes the practitioners feel dissatisfied;the coaches do not arrange the courses completely according to the preferences of the practitioners,and most of the practitioners have poor sports experience;the treatment of the class hours is low,most of the coaches are dissatisfied with the existing class fees,and the mobility of the coaches is large.(4)In terms of project curriculum,the curriculum arrangement is not reasonable,which is difficult to meet the needs of practitioners.The course organization form of the fitness club is backward;the participants are diverse,and the coaches do not carry out this sport in accordance with the sportsman’s age,exercise motivation,weekly exercise frequency and the duration of each exercise,so the form of the course content is single;the music is not updated in time,which makes the practitioners feel that the course is boring,and can not make every practitioner get satisfactory operation Dynamic experience.