A Study On The Influence Of Football Activities On Physical And Mental Development Indexes Of Children Aged 5-6 Years

The definition of physical fitness in sports physiology: "the basic abilities of speed,sensitivity,strength,endurance and flexibility displayed by human body in muscle activities." Football activity refers to that in the process of preschool children’s basic movement development,adults take the development of children’s basic movements as the starting point,according to children’s age characteristics and development status,consciously guide children to practice basic movements through football activity,that is,taking football as the carrier to improve children’s physical fitness.In this paper,the effect of children’s football activities on the development of children’s physical fitness was studied through educational experiments.The**Town Center Kindergarten in**District of**City was selected.A total of 60 children aged 5-6 years who were averaged divided into two groups were selected as the research object.There were 16 girls and 14 boys in each group.One group was the experimental group and the other group was the control group.The data of children’s physical fitness before and after football activities was obtained,and with the help of SPSS20.0 statistical software,we analyzed the changes of various physical fitness test results of 5-6 years old children before and after 20 weeks of football activities,to understand the impact of football activities on the development of children’s physical fitness.The main research conclusions are as follows: 1.Compared with conventional sports activities,children’s football activity have a greater role in promoting the development of 5-6 year-old children’s physical fitness.2.The indexes of physical fitness of children who carrirred out football activities were significantly improved.At the same time,it was found that there were certain differences in the impact of football activities on boys and girls: In the six test items,the performance of boys and girls had a certain level of improvement,while boys were better than girls in the three items of 10 meter turn back running,walking balance beam and two foot continuous jumping;girls were better than boys in the three aspects of standing long jump,sitting forward bending and tennis throw;boys’ ability to walk balance beam had been greatly improved after the experiment,and the degree of promotion was significantly higher than that of girls.The standing long jump,tennis long throw and sitting forward flexion of girls were significantly improved after the experiment.According to the research results,the researchers put forward the following suggestions: 1.The cooperation between football activities and regular sports activities is better;2.Suitable football equipment can improve children’s participation in football activities actively;3.Good home cooperation can better promote the development of children’s physical fitness;4.It is necessary to intervene and guide according to children’s activities.