Research On The Influencing Factors And Improving Methods Of Taekwondo Athletes Performance

Since the first session of the World Taekwondo Championships in 1973,taekwondo has been developing rapidly in the international community and has also developed rapidly in China,attracting wide attention from all sectors of society,taekwondo competitions are also springing up in various provinces and cities.Taekwondo competition in its standards and performance as the scoring standards,which requires Taekwondo Pinshi athletes not only have superb technical level,but also have rich performance.In this paper,through the literature,video analysis,mathematical statistics and expert interview methods of four research methods,first of all,through expert interview and questionnaire analysis to get taekwondo athletes performance factors,then through watching the 2018 taekwondo Pinshi Asian Games competition video,record competition scores,match errors and other data,which are compared and analyzed,taekwondo pinshi athletes performance deficiencies.Finally,through the method of Literature Review,the author analogizes the methods of improving the performance of other difficult and beautiful events,and compares the methods of improving the performance of taekwondo pinshi athletes,so as to improve the performance and aesthetic degree of Taekwondo Pinshi athletes,to help athletes achieve better results.The results are as follows:1.The factors that affect the performance of taekwondo athletes include special skills and physical quality,among which special skills are the premise to master all skills and the basic guarantee to form perfect performance.Physical fitness is the basis of the taekwondo athlete.2.The factors that influence taekwondo athletes’ artistic expression are psychological quality and cultural accomplishment,among which the strength of psychological quality is the most important one to decide whether the athletes can display their best state and enhance the education of cultural accomplishment,can understand the principle of technical action,can better play the performance of each technical action.3.The way to improve the performance of taekwondo athletes is to improve their special skills,physical quality,psychological quality and cultural accomplishment.The suggestions are as follows:1.On the basis of the original traditional training methods,we should add scientific training methods such as image training and core strength training.In the basic movement practice should strengthen the cooperation between the athletes to enhance the awareness of attack and defense.2.strengthen the Taekwondo Pinshi athletes physiology and biomechanics education,so that athletes understand the body structure and flexible use of the training process to increase performance.