Research On The Status And Countermeasures Of Chongqing University Students’ Psychological Help-seeking Attitudes

Psychological help is the process when an individual encounters psychological and emotional distress,and seeks help from others to solve the psychological distress.Psychological help-seeking attitude is the cognition of psychological help-seeking,emotional preferences and behavioral intentions.Psychological help is divided into professional psychological help and non-professional psychological help based on whether the target has received professional psychological training.The former is mainly for help from professionals who have received psychological training,while the latter is mainly for help from friends and parents who do not have professional knowledge and skills.Professional psychological help can help college students relieve symptoms,provide psychological support and reshape their healthy self.It is an important method for college students to solve psychological problems.Non-professional psychological help can help college students to disperse stress and ease their emotions.It is a way that college students are willing to choose when seeking help from others.Psychological help-seeking attitude has a predictive effect on psychological help-seeking behavior,which can promote help-seeking behavior by increasing the enthusiasm of attitude.In this study,the Attitude Questionnaire(ATSPPH)for seeking professional psychological help and self-produced questions were used for the survey.1418 college students from eight universities in Chongqing were selected as the survey object.The survey analysis found that: first,college students are more inclined to solve their own problems Psychological distress;second,college students are more willing to seek non-professional help from friends and classmates when they choose to "help others" to solve their psychological confusion;third,the total score of college students’ professional psychological help attitude and the four-dimensional score are at a medium level.The enthusiasm for help needs to be improved;fourth,male college students,senior students,art students,junior college students,small and medium-sized cities and rural students in rural areas have lowprofessional psychological help consciousness.Based on the results of questionnaire surveys and interviews,this study analyzed the reasons for hindering help seeking from four aspects: mental health knowledge awareness,social culture,accessibility and acceptability for help,and family support level.The analysis found that poor mental health knowledge leads to unclear understanding of psychological distress and whether psychological assistance is needed;social culture affects the psychological help attitude of college students of different genders by giving different genders a role connotation to form labels,which affects mental illness.Stigma creates a sense of shame in psychological help,which in turn affects the attitude of psychological help;family material support and spiritual support affect college students’ attitude of help.After analyzing and determining the cause of the problem,based on the function of attitude change of ideological and political education,from the standpoint of ideological and political educators,from the perspective of educators,education objects,educational content,educational methods and educational environment A strategy for help.Build a prestigious education team to enhance the ability of psychological support;master the law of education objects and promote the tendency of psychological help;optimize the education environment and form a positive atmosphere for help;improve the education content and improve the awareness of psychological help needs;Ask for acceptability.