An Empirical Study About The Influence Of Functional Training For The Sensitivity Of U10 Age Football Players

In recent years,our country has paid more attention to the development of youth football,especially to the younger children.For football players of U10 age,it is very necessary to develop sensitive quality training,which is completely formed by the basic laws and principles of the continuous development of physical quality of young children.In this stage of development,players in the U10 age group have rapid development of motor nervous system and body,strong ability to accept different football movements,and strong curiosity about new football sensitivity training movements or contents.When they have experienced all kinds of football training and accumulated a large amount of sports experience and technology,they can effectively strengthen and master certain basic football knowledge and skills,they will improve their own special sensitive quality level,which will lay a good foundation for the development of football in the future.In this paper,functional training method is used to quantitatively implement and analyze the sensitivity training of football players in the form of experimental intervention.The purpose is to explore the influence of functional training on the sensitivity of football players in the form of empirical research,hoping to provide reference for the sensitivity training of football players in the age of U10.This paper mainly uses the methods of literature,expert interview,questionnaire,mathematical statistics and experiment.In this paper,28 male football players of U10 age group in Jinan Furen middle school were randomly divided into two groups: experimental group and control group.Before the experiment,the two groups of players were compared,and there was no significant difference.Through the questionnaire survey method,six test indexes were selected.Before the experiment,the two groups of players were tested by the selected test indexes,and it was concluded that there was no significant difference between the experimental group and the control group,so the experimental intervention could be carried out.In the experimental group,the sensitivity training of football was carried out in the way of combination of function and tradition;in the control group,the sensitivity training was carried out in the way of tradition.The experimental periods of the two groups were 8 weeks,4 times a week,and the training duration of each time was 60 minutes.After8 weeks of the experiment,the two groups of subjects were tested,and the test data before and after the experiment were analyzed.The results are as follows:(1)in the comparison between the experimental group and the control group,the results of the six test indexes are all improved,and the experimental group is more obvious than the control group,and the six test indexes of the experimental group and the control group are obtained.There was significant difference between the two groups(P < 0.05).(2)The results of Nebraska test,Ilinois test,T-type test,pro test,dribbling around the bar test and four-point dribbling test in the control group and the experimental group were improved before and after the experiment,and the six test indexes were significantly different(P < 0.05).The results show that: functional training can effectively improve the sensitivity of U10 age group players,the combination of functional training and traditional training method is better than the traditional training method alone;the experimental group and the control group of U10 age group players after passing the sensitivity index test without ball and with ball,the test results of the experimental group with functional training part are greatly improved.Functional training helps to develop the coordination of U10 age players,and the body movement speed in different directions is significantly improved without or with the ball.