Study On The Intervention Of 16-style Tai Chi Chuan On Attention Bias In Patients With Subthreshold Depression

Research objective: attention is one of the important components of human cognitive function.It is the selection and concentration of an object in the individual’s psychological activities,and the specific allocation of attention and specific response to a specific stimulus are called attention bias.Research shows that depressed patients tend to pay attention to the negative stimulus information,which will lead them to be trapped in the negative thinking mode of poverty,and eventually aggravate the degree of depression.Therefore,this study explored the improvement of the attention function of subliminal depression patients through the 12-week 16-style taijiquan intervention,so as to enhance the inhibition ability of subliminal depression patients to external negative emotional stimulation and alleviate their depression degree.Research methods: the 26 subjects were divided into two groups,experimental group have 13 subjects and control group have 13 subjects.16-style tai chi chuan was used as the experimental variable for 12 weeks of experimental intervention in the experimental group.The emotional Stroop task and BDI-II were used as the measurement tools to investigate the effect of sixteen tai chi on the attention bias of negative emotions and the degree of depression of the subjects in the two groups.Research results: 1.On the level of negative emotional vocabulary,the average response time of the experimental group in the post-experiment test was significantly lower than that in the pre-experiment test(p < 0.001).Compared with the control group,The reaction time of the experimental group was shorter than that of the control group,and the difference is significant(p < 0.05),that is,the 16-style tai chi chuan can effectively reduce the response time of patients with subthreshold depression to negative emotional stimulation and improve the ability of depression to negative emotional stimulation;2.The BDI-II score of the experimental group was significantly lower than that of the experimental group(p < 0.001).In the post-test,the comprehensive analysis of BDI-II scores in the experimental group was better than that in the control group,and the difference is significant(p < 0.05),that means 16-style tai chi chuan can effectively relieve the depression degree of patients with subthreshold depression.Research conclusions: 1.16-style tai chi chuan intervention can effectively improve the attention bias of subthreshold depression patients to negative emotions.During the practice,different practice contents can improve the sustained attention and selective attention of patients with subthreshold depression;2.16-style tai chi chuan intervention can significantly relieve the depression degree of patients with subthreshold depression.The traditional Chinese philosophy contained in the 16-style tai chi chuan can help to improve the negative cognitive thinking mode,establish the correct cognitive concept,and help to alleviate the degree of depression.