Practical Research On Ansai Waist Drum Assimilated Into The Creation And Arrangement Of Aerobics

With the continuous attention of relevant national policies and the continuous development of social economy,aerobics is now in full swing.Fitness operations are an important part of national fitness activities,and the creation of special fitness programs has a positive impact on the public’s physical and mental health.Integrating the Ansai waist drum into the aerobics project for creation can not only inherit and promote the Ansai waist drum culture,but also enable the effective implementation of the national fitness program,and it also opens up a new path for the creation and development of the aerobics project.This research is guided by national policies,the needs of mass fitness development,and the needs of Ansai waist drum cultural heritage as the theoretical basis.The creation of Ansai waist drum aerobics is the starting point,and the method of documentary materials,expert interviews,field visits,and Questionnaire survey method,empirical research method and other research methods,from Ansai waist drum movement,music,equipment,clothing and other elements to create Ansai waist drum aerobics.From the characteristics of Ansai waist drum movement,the representative Ansai waist drum movement is combined with the basic steps of aerobics.According to the principles and methods of aerobics creation and compilation,the Ansai waist drum is integrated into the aerobics for the overall conception,and finally a set of safety is created.Push waist drum aerobics,and give feedback on the promotion and practice of Ansai waist drum aerobics.Concluded as follow:(1)The action elements,music elements,equipment elements and clothing elements of Ansai waist drum fit with the characteristics of aerobics,which can enhance the connotation and appreciation of the aerobics project.(2)The creation and promotion of Ansai waist drum aerobics can promote the innovation and development of aerobics projects,provide a theoretical basis for the creation of aerobics,open up a new path for Ansai waist drum cultural heritage,and promote intangible cultural heritage.(3)The movements created by Ansai waist drum aerobics are relatively simple and easy to promote,which meets the needs of the development of national fitness,and enhances the fun and enthusiasm of fitness.(4)The innovation and development of aerobics projects require the integration of traditional Chinese culture.The combination of the two can not only promote the spread and development of traditional Chinese culture,but also enhance the innovation and diversity of aerobics.Put forward the following suggestions for the creation of Ansai waist drum aerobics:(1)The creation and editing of Ansai waist drum aerobics should break through the limitations and create and edit according to different stages,ages and different natures.(2)Creators should dig deeper into the Ansai waist drum culture,and apply their own professional skills and experience knowledge to create and edit,and continue to enrich the relevant knowledge of the creation and editing theory.(3)Creators should explore more Ansai waist drum cultural elements that are not yet well-known to the public,and use the development trend of aerobics projects to better integrate Ansai waist drum cultural elements into aerobics.(4)Improve the publicity and popularity of Ansai waist drum aerobics,with the help of relevant departments and the media,to implement the promotion of Ansai waist drum aerobics.So that people can understand Ansai waist drum aerobics,an innovative exercise program.Through exercise,feel the deep connotation of Ansai waist drum culture and at the same time strengthen the body.(5)Strengthen the understanding and learning of Ansai waist drum culture,and regularly organize training and training,increase the exchange of aerobics talents,and strive to realize that the Ansai waist drum cultural elements can be perfectly integrated into aerobics projects.