| Drug abuse is a global problem,which poses a major threat to human development and survival.Drug addicts have caused great harm to their physical and mental health,their families and society.Therefore,by means of exercise intervention,80 drug addicts in Yunnan Province were selected as experimental subjects.According to the life and work arrangement of the drug addicts,12 weeks of exercise intervention experiment was carried out.Before and after the experiment,the state of mind and drug craving scale were used to test.Before the experiment and 4,8 and 12 weeks after the experiment,the collective fitness related data were collected.Independent sample t-test and repeated measurement analysis of variance were used to analyze the experimental group,control group and dynamic change rule.The results show that:(1)There was no significant difference between the experimental group and the control group in age,marital status,education level,healthy physical fitness,skill physical fitness,drug demand and mood state(P > 0.05).(2)Compared with the control group,the physical fitness of female strong abstainers who took traditional drugs was significantly improved(P < 0.05)(healthy physical fitness: maximum oxygen intake,vital capacity,body fat percentage,weight,body fat content,BMI,back strength,grip strength,sit ups,kneeling and lying support,sitting position and body forward bending;skill physical fitness: standing with eyes closed and one foot Select reaction time).(3)Compared with the control group,after receiving targeted exercise intervention,the female drug addicts’ desire for drugs(intention to use drugs,desire to use drugs,effect expectation)decreased significantly(P < 0.05),and there was no significant difference in self-control(P > 0.05).(4)Compared with the control group,after receiving targeted exercise intervention,the mental state of the female abstinence addicts who took traditionaldrugs was improved(the significantly improved were: tension,fatigue,energy,panic and total score of mental state,and the non significantly improved were: anger,depression,and self-related emotions(self-esteem)).In the control group,energy and self-related emotion decreased after intervention.(5)Before,during and after the experiment,after 12 weeks of exercise intervention,the experimental group improved in the aspects of healthy physical fitness,such as vital capacity,maximum oxygen uptake,quiet heart rate,percentage of physical fitness,weight,back strength,grip strength,sit ups,kneeling and lying support,and the effect of sit forward flexion,with significant difference(P < 0.05),but no significant difference in weight,body fat content,BMI(P > 0.05);the experimental group In terms of skill and physical fitness,the effect of standing on one foot with eyes closed was significant(P < 0.05),but there was no significant difference in response time(P > 0.05);(6)Before,during and after the experiment,there was no significant difference(P > 0.05)in the fitness of the control group in terms of maximum oxygen uptake,quiet heart rate,vital capacity,sit ups,sit body forward bending,kneeling and lying up,and back strength.The weight,body fat content,body fat percentage,BMI,grip strength were not good,and there was significant difference(P < 0.05),and grip strength index was gradually decreasing.There was no significant difference(P >0.05)between the control group and the control group in skill fitness,standing with eyes closed and one foot closed,and choosing reaction time.(7)Before,during and after the experiment,after 12 weeks of exercise intervention,there was a significant difference in the total score of drug craving needs in the experimental group(P < 0.05).However,the effect of self-control was not significant(P > 0.05).All dimensions of drug craving in the control group were improved,but the effect was not significant(P > 0.05).(8)Before,during and after the experiment,after 12 weeks of exercise intervention,the effect of tension,anger,depression,panic and TMD(total score of mood state)in the experimental group was significantly different(P < 0.05).Fatigue,energy and self-related emotions improved but the effect was not significant(P >0.05).In the control group,tension,anger,depression and panic had significant effect(P < 0.05),while fatigue and TMD had no significant effect(P > 0.05).Energy and self-related emotions are declining.(9)The average trend of body weight,body fat content,body fat percentage and BMI index in the experimental group and the control group increased first and then decreased gradually.The experimental group decreased to the state before the experiment,while the control group decreased slowly,slightly higher than the state before the experiment.(10)After 8 weeks of exercise intervention,the muscle strength(back strength,grip strength)of the experimental group was significantly different from that of the control group(P < 0.05),and the muscle endurance(kneeling and lying up,sit ups)of the experimental group was significantly different after 4 weeks of exercise intervention(P < 0.05).Conclusion:(1)Exercise intervention in the form of exercise prescription can effectively promote the rehabilitation of women who are addicted to traditional drugs,improve their physical fitness and health level,and the effect is significantly better than that of rehabilitation exercise.(2)Exercise intervention in the form of exercise prescription can slow down the drug craving demand and improve the mood of female strong abstainers,and the effect is obviously better than that of exercise.(3)Before,during and after the experiment,the body fitness of the experimental group and the control group showed different changes.(4)Before,during and after the experiment,the desire and mood state of the experimental group and the control group showed different changes.Exercise intervention in the form of exercise prescription can obviously promote the physical fitness and craving demand of female strong abstainers who take traditional drugs.Exercise intervention in the form of exercise prescription can be an effective rehabilitation means in the forced isolation of female drug rehabilitation centers,which is better than drug rehabilitation exercise. |
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