An Empirical Study On The Rehabilitation Effect Of Resistance Exercise On Adult Male Compulsory Detoxification

Sports detoxification has become a hot spot for researchers in recent years,but due to safety considerations and lack of professional skills,etc.Research on the impact of resistance exercise on compulsory drug abusers is relatively lacking.This article adopts the form of resistance exercise to improve the physical fitness of drug addicts during the withdrawal period,relieve their negative emotions,and reduce their craving for drugs,so as to help them better return to society.This article adopts literature method,questionnaire survey method,experimental method,mathematical statistics method,Using elastic band resistance exercise as an intervention method,the effect of physical and mental rehabilitation of compulsory detoxification personnel after intervention was analyzed.The results of the study showed that after 18 weeks of resistance exercise with elastic bands three times a week,The physique of the experimental group recovered effectively.Body composition is improved.Protein content,water content,muscle content,and fat content change,and there are statistically significant differences.Physical function is enhanced,step index,vital capacity test data are enhanced,there is a statistically significant difference.Physical fitness has been significantly improved.The strength test data,the flexibility test data,and the agility test data have all improved,and there is a statistically significant difference.The physical fitness of the control group has not been effectively recovered,and there is no statistical difference in the test data of various indicators.The psychological state of the experimental group was effectively improved.Anxiety and depression were alleviated,and the self-assessment scores of SAS and SDS decreased,which was statistically significant.The craving for drugs was effectively suppressed,and the score on the craving questionnaire decreased,which was statistically significant.The heart rate variability index test data is reduced,and there is a statistically significant difference.The psychological state of the control group has not been effectively improved,and there is no statistical difference in various index tests.Research conclusions:（1）Resistance exercise has a strong promoting effect on the physical rehabilitation of male compulsory drug detoxification personnel;（2）Resistance exercise has a more obvious effect on improving the mental state of male compulsory drug detoxification personnel.This research provides theoretical support and practical experience for drug rehabilitation in my country,and enriches the rehabilitation training model for drug rehabilitation personnel.