| Research objectives:This study tai chi,with eight,kam,the I ching,49 type grid work for creating and source of taiji 13 type guide rehabilitation exercise for women's compulsory isolation detoxification personnel physical condition and mental health level and life quality of the whole intervention effect,comparing with traditional rehab interventions at the same time,discussed on the basis of the traditional sports of the plait of tai chi intervention methods 13 type guide rehabilitation exercise with rehab intervention methods in the rehabilitation effect of the traditional advantages and disadvantages.In order to better promote the use of taiji 13-style guidance rehabilitation exercise in the female population,but also for better improvement of taiji 13-style guidance rehabilitation exercise pave the way.Research objects and methods:In January 2019 to April 2019,collected from kunming woman forced isolation rehab QiangJie personnel meet the requirements of the inclusion criteria and experimental women 80 cases as the subjects,and randomly divided into two groups,one group of tai chi 13 type guide rehabilitation exercise group(experimental group),another for rehab traditional rehabilitation exercise group(control group),each group of 40 people.In both groups,exercise intervention was carried out in strict accordance with the experimental scheme for a period of 3 months,5 times a week for 1 hour each time.During the intervention,exercise intensity was strictly controlled,and the exercise intensity was monitored on site using the heart rate table,and the heart rate was controlled in the range of 50%-60% of the maximum heart rate.Before and after the experiment,the physical quality,mental health level and life quality of the two groups of subjects were recorded and analyzed.Among them,physical fitness was used to evaluate physical fitness,mental health was evaluated by symptom self-rating scale,and quality of life was evaluated by quality of life measurement scale of drug addicts.After collecting the data,Excel was used to establish the database,and SPSS19.0 statistical software was used to complete the statistical analysis.Research results:1.General baseline comparison before the experimentThere was no statistically significant difference between the experimental group and the control group in age,height,weight,educational level,occupation,marital status,drug withdrawal times,physical fitness and other indicators,self-assessment of symptoms(scl-90)scale score and score of quality of life scale(p>0.05).The experimental group was comparable with the control group.2.Physical fitness test indicatorsThe comparison between the taiji 13-guided rehabilitation exercise group and the traditional intervention group before and after the experiment showed that there were significant differences in lung capacity(p < 0.05)and extremely significant differences in step index(p < 0.01).In the experimental group,there was a very significant difference between standing with one foot closed and sitting body forward flexion(p<0.01),while in the control group there was no significant difference.Through the comparison of the experimental post-test data,the experimental group and the control group had a very significant difference in the sitting body forward bending and one foot standing with closed eyes(p<0.01),the groups were comparable,and the experimental group was better than the control group.3.Factors of symptom self-rating scaleIntervention personnel test indexes compared with national norm index,in somatization,forcing symptoms,depression,anxiety,psychoticism and divide the total factor appears extremely significant difference,statistically significant(p < 0.01),the hostility,paranoia,horror factor,significant differences statistically significant(p< 0.05),only the sensitive interpersonal relationship factor has no statistical significance.After 3 months of exercise intervention,the experimental way to compare in somatization,interpersonal sensitivity,anxiety,divide the total factor has the extremely significant difference,statistically significant(p < 0.01),the forced symptoms,paranoid and psychotic factors have significant difference,statistically significant(p < 0.05),depression,hostility,terror and other factors on no statistical significance.After 3 months of exercise intervention between the two groups,there were significant differences in the scores of somatization factors and anxiety factors in the post-test comparison between the two groups(p<0.05),and the experimentalgroup was better than the control group.4.Quality of lifeAccording to the experimental data before and after the life quality assessment scale experiment,the experimental group showed significant differences in body function,which was statistically significant(p<0.05),and very significant differences in social function and total volume table,which was statistically significant(p<0.01).The social function of the control group was only significant(p<0.05).After the experiment,the experimental group and the control group showed significant differences in social function,somatic function and total volume(p<0.05),and the experimental group was better than the control group.Conclusion:1.Taiji type 13 guided rehabilitation exercises promoted the physical improvement of female addicts in compulsory isolation,in which the improvement of balance function,flexibility function and cardiopulmonary function was more obvious,and the improvement of balance function and flexibility function was better than the traditional rehabilitation exercises.2.Both taiji type 13 guided rehabilitation exercises and traditional rehabilitation exercises can effectively improve the anxiety and psychiatric symptoms of female addicts in compulsory isolation,but taiji type 13 guided rehabilitation exercises are better than traditional rehabilitation exercises in improving the somatization,compulsive symptoms and interpersonal sensitivity of patients.3.Taiji type 13 guided rehabilitation exercises and traditional rehabilitation exercises can both effectively improve the social function of female addicts in compulsory isolation,but taiji type 13 guided rehabilitation exercises are better than traditional rehabilitation exercises in the improvement of physical function and social function.4.According to the physical test data and scale analysis: taiji-xiii guided rehabilitation exercise can be used as an intervention method for female addicts to be forcibly isolated,and can effectively improve the physical and mental health level of female addicts,and can be included in the routine intervention methods of drug treatment centers. |
