Research On The Development Mode Of Internet + Chinese Traditional Sports

Today,the use of biological rhythms in many fields,the 2017 Nobel Prize in Physiology or Medicine was awarded to three American scientists who discovered the molecular mechanisms of biological rhythms.Biological rhythms,especially in the medical field,have yielded fruitful results.The study found that many human hormones such as adrenaline and insulin have daily rhythm characteristics,and many physiological indicators such as body temperature,blood pressure,blood viscosity,etc.There will be different changes in one day,and many biological rhythms have been discovered in physiology and medicine,and they have rich theoretical foundations and clinical experience.Sports are related to various hormones and physiological states of the human body.The level of hormones and the physiological state affect the performance of the human body in sports.Therefore,the body's ability to exercise should also vary with the physiological indicators and hormones of the human body.Fluctuations,which lead to related changes in the body's ability to exercise,form a biological rhythm.In the field of sports,the research and results of biological rhythm are relatively scarce,and there is no rich theoretical foundation and practical experience.The research mainly focuses on the experimental research related to athletes and has achieved certain results.The purpose of this study is to explore the application of biological rhythm in the field of sports.The research on the daily rhythm of university boys' strength,sensitivity and flexibility is the study of whether the strength,sensitivity and flexibility of university boys have bio-rhythm.The results of the study can prove whether there are daily rhythms in the three physical qualities of college boys,and how the characteristics of the Japanese rhythm of the college boys and the relevant Japanese rhythm characteristics of the athletes will be different,so that the university boys can exercise and perform with the university teachers.Physical education provides reference and improves the efficiency and quality of college physical education.This study mainly uses the experimental method.The experimental object is 45 male college students.According to the existing research conditions,experimental equipment and the research purpose of this research,subject to the objective experimental conditions,this study selects the explosive power of the lower limbs to represent the quality of the power.,designed the vertical jump experiment.Balance experiments and reaction time experiments were designed in the study of sensitive quality,and the sitting body flexion test was designed in terms of flexibility.In the key time selection of the experiment,this study selected the starting time of the first section of the physical education class of the college students at 8:00 as the starting time of the experiment in the valley period,and selected the last section of the college day to start at 16:00 pm.The start time of the experiment for the peak period,and the time is controlled at one hour.Because the purpose of this research is to provide a theoretical reference for the sports of college boys,so choose the time period for college boys to go to class and close to the valley period and peak period of the daily rhythm,and each experiment will be carried out in the same order.Experiments were performed to obtain experimental data for four experiments.This study uses the vertical jump test to represent the strength of the quality,balance the experiment,the reaction time to represent the sensitive quality,the sitting body flexion test to represent the flexibility,and the data obtained by T test and chi-square test,the research results show(1 The male students in the three physical qualities have the characteristics of daily rhythm in the strength and sensitivity of the three physical qualities,and the characteristics of the rhythm have not found the characteristics of the Japanese rhythm.(2)The characteristics of the daily rhythm of the characteristics of the Japanese rhythm in the two physical qualities of the university boys,the strength of the performance is the weak cycle rhythm of the Japanese rhythm,and the sensitive quality is the strong periodic rhythm of the Japanese rhythm.(3)University boys' strength,sensitivity and flexibility are better in the afternoon(16:00-16:50)than in the morning(8:00-8:50).(4)The characteristics of the Japanese rhythm of college boys are similar to those of the predecessors in the study of athletes.According to the research results of this study,the following suggestions are made:(1)The university physical education should refer to the daily rhythm characteristics of the relevant physical quality to arrange the teaching content.(2)The physical examination and physical examination of the university boys should be arranged in the afternoon to improve the performance.(3)The sports training of college boys should be based on the characteristics of the daily rhythm of the relevant physical fitness to choose the appropriate time.(4)University boys should try to arrange the exercise load by referring to the different rhythm characteristics of physical fitness when conducting extracurricular sports.