A Study On The Effects Of Exercise On Balance In Male Methamphetamine Addicts

Research purposes: based on the white mud lake in hunan province compulsory isolation male patients with methamphetamine rehab for a 6 weeks aerobic combined with the resistance movement,compare the change of the balance after the exercise intervention,demonstration exercise intervention for men methamphetamine addicts the improvement of balance ability,training for the rehabilitation of addicts,and to provide some reference and help to the development of the related areas.Methods: eighty methamphetamine abusers were selected from1200 male drug abusers in hunan bainihu compulsory isolation center,and randomly divided into two groups: the exercise group and the control group.There were 40 people in the exercise group and 40 people in the control group(1 person in the exercise group was injured and withdrew,2 people in the control group were lost,and 39 people in the exercise group and 38 people in the control group).The exercise group was given exercise intervention for 6weeks(aerobic exercise combined with resistance exercise),with 60 minutes of exercise each time 5 times a week(including 5 minutes of warm up,30 minutes of aerobic training,20 minutes of resistancetraining [10-15 rm group,2-3 groups each time] and 5 minutes of relaxation stretching).The control group received routine care in the room.Before and after the experiment,standing on one foot with eyes closed,star deviation balance test,motion function screening,and surface emg was used in standing on one foot with eyes closed.Standing on one foot with your eyes closed relies on the balance receptors in the vestibular organs of the brain and the coordination of muscles throughout the body to maintain the balance of the body's center of gravity while standing on one foot.The static balance ability of surface emg of the same length segment was analyzed by two tests before and after interception.The star migration balance test USES the theory of joints and joints and the muscle balance mechanism to detect the core stability,joint flexibility,neuromuscular control,proprioception and dynamic balance of the body during movement.At the same time,the stability of hurdling,lunge and body rotation in FMS were measured.To measure the stability of hip,knee,ankle and trunk in sagittal plane.It reflects its dynamic equilibrium ability.Research results:1.Static balancing ability Results of covariance analysis of standing with eyes closed: after exercise intervention,the standing time with eyes closed in theexercise group was longer than that in the control group,with extremely significant difference(p<0.01).The integral emg values of tibial anterior muscle and gastrocnemius muscle increased significantly(p<0.01).2.Dynamic balance Results: after exercise intervention,the distance of left foot support ANT,PMED and PLAT in the exercise group was significantly higher than that in the control group,with extremely significant difference(p<0.01),the distance of right foot support ANT,PMED and PLAT in the exercise group was significantly higher than that in the control group,with extremely significant difference(p<0.01).Results of analysis of covariance of motion function screening: after exercise intervention,the total scores of hurdle step,straight lunge step,body rotation stability and three items in the exercise group were all higher than those in the control group,with extremely significant differences(p<0.01).Pearson correlation analysis results of non-parameters: before the experiment,the correlation coefficient between the total star offset equilibrium score and the FMS hurdle step was 0.650(p<0.01),the correlation coefficient between the total balance of star deviation and the linear lunge of FMS was 0.421(p<0.01),the coefficient of stability of body rotation of star migrationequilibrium and FMS is 0.593.The correlation coefficient between total FMS and total SEBT was 0.757(p<0.01).Conclusion:(1)6 weeks of aerobic combined resistance exercise can significantly improve the static balance of male methamphetamine abusers.(2)6 weeks of aerobic combined resistance exercise significantly improved the dynamic balance of male methamphetamine abusers.(3)6 weeks of aerobic combined resistance exercise can improve the star migration balance and motor function screening performance of methamphetamine male patients,indicating the improvement of lower limb joint flexibility and stability,so as to improve their coordination ability,core stability,and control ability of the body and thus improve their balance ability.