Research On The Current Situation And Influencing Factors Of Extracurricular Physical Training Of College Students In Taizhou City

Extracurricular physical training,as part of physical education in colleges and universities,is a complement to the physical education classrooms in colleges and universities.It is also an important means for students to improve themselves.It can not only consolidate the skills in the classroom,but also make the knowledge of the classroom be practiced;at the same time,it can cultivate the students 'interests and hobbies and improve the students' physique,so it is very important for the study of extracurricular physical exercise.In this paper,the current situation and influencing factors of extracurricular physical exercise of college students in Taizhou City are studied.Five undergraduate colleges and two higher vocational colleges in Taizhou City are selected:Taizhou College,Taizhou College of Nanshi University,Taizhou College of South Technology,Hanlin College,White College,Jiangsu Agricultural and Animal Science Vocational College and Taizhou Vocational and Technical College.Students were investigated.The samples included comprehensive,normal,agriculture and forestry,science and technology and medicine,which were representative.By means of questionnaires,expert interviews,mathematical statistics and other research methods?the present situation and restrictive factors of extracurricular physical exercise of college students in Taizhou City are analyzed and studied.After the statistics,the analysis investigation data and reorganizes the interview content.The results show that the overweight rate of male students in Taizhou University is higher than that of female students,and it is increasing year by year.In the aspect of low body weight,the low weight rate of female students is higher than that of male students,and in the aspect of exercise purpose,the rate of female students being overweight is higher than that of male students.Physical fitness and recreation are the two most powerfol objectives.In terms of grade distribution,the purpose of physical fitness is gradually increasing,and recreation are on the decline.In extracurriceular physical exercises,small balls are the main items.The next is playing ball and swimming.Girls prefer small ball events;boys prefer big ball events;most of them choose small intensity physical exercise in physical exercise time.In terms of gender,boys are more inclined To the middle and high intensity sports,girls are small intensity sports;sports with classmates and friends are the main exercise;the most popular sports in sports are basketball;the study task is heavy,the facilities are inadequate,and they have no habits.Laziness is the main factor restricting extracurricular sports activities,among which boys mainly focus on heavy learning tasks,laziness and inadequate facilities,while girls mainly focus on two aspects:inadequate facilities and lack of habits.Therefore,schools should take measures to promote extracurricular exercise.