FMS Movement Screening And Training Theory Analysis Of High-level Basketball Players In Heilongjiang Province

This study takes the FMS test results of high-level basketball players in Heilongjiang.By using the literature material;mathematical statistics;comparison;interview and questionnaires,the test data of high-level basketball players in Heilongjiang Province were analyzed and classified.A total number of 62 athletes from 5 universities were invited to participate in the test,which includes Harbin Institute of Technology University;Harbin Engineering University;Harbin Normal University;Northeast Forestry University and Harbin Sports University.Those sports teams achieved a high leve l of performance,which can accurately reflect the physical health status of high-level athletes in Heilongjiang Province.The comprehensive measurement method;interview method;mathematical statistics method and logical analysis method are used to conduct scientific analysis of the FMS results,in order to find out the existing deficiencies of athletes’ sport patterns;prevent sports injuries and extend sports life,which is also helpful for coaches to make training plans scientifically and guide training practice.The research results show that the average FMS number is 9.8 points,and the highest score is 15 points.Most players have a score between 8 and 14.The mean of trunk stability push-ups model integration is the highest,and the rotational stability push-ups model integration is the lowest.Some athletes have a difference in their left and right side body movement ability and feel pains during the research program,which shows the possibility of sports injury.The main conclusions of this study are as follows:1.The FMS score of high-level men’s basketball players in Heilongjiang Province reflects a relatively general result than that other provinces,so the possibility of sports injury cannot be eliminated.2.Basketball players at different positions have different FMS scores.For example,the inside basketball players usually have good squat,active straight leg lift and trunk stability movement mode;while the outside basketball players usually have good push-up movement modes,such as the hurdle stepping frame,front and rear leg squat,shoulder flexibility and trunk stability.3.The combination of physical fitness training and basketball specialized technology in universities of Heilongjiang Province is not impeccable,and have relatively small ranges of training methods,which lacks a deep understanding of the physical movement function.4.Compared with other universities,the recruitment process in Heilongjiang Province is not comprehensive and attractive for high-level athletes.Besides,universities in Heilongjiang Province lack of economic investments and not pay sufficient attention to this,which leads to a large number of high-quality athletes outflow to other provinces.