| Sports college entrance examination is an important way for colleges and universities in China to carry out examinations and selection of talents for the recruitment of physical education professionals.It is also a key channel for cultivating physical education teachers and reserve talents for national sports.With the popularization and development of quality education in recent years,not only colleges and universities continue to expand the scale of enrollment,but also participate in sports college entrance examination can also reduce the threshold of cultural grades,so the sports college entrance examination has become the first choice for many students to continue advanced education in excellent universities.However,many sports candidates are forced to carry out high-intensity and high-load exercise in order to be able to quickly improve their performance in a short period of time.Therefore,there is a high risk of sports injuries.How to minimize the adverse effects caused by the injury rate and injury is an urgent and urgent problem for the sports college entrance examination.In this paper,through the methods of literature materials,interviews,questionnaires,and mathematical statistics,the injury of 4 senior high school sports students in Zoucheng City is taken as the basic point,and the sports injury of 4 senior high school sports students in Zoucheng City is investigated.The results were analyzed and sorted out to provide reasonable opinions and suggestions for the sports injuries of Zoucheng ordinary sports candidates to avoid or reduce the occurrence of sports injuries so as to further improve the sports performance.Research result:1.Through investigation of sports injuries of sports candidates inZoucheng City,we can see that most of the general sports candidates have varying degrees of injuries,and the injury rate is relatively high.The main damage was mainly acute injury,accounting for 82.1% of the total damage.2.Most of the ordinary college entrance examination students suffered injuries that occurred about 1-2 months before the start of training,which accounted for 35.1% of the total.At this time,the students had poor physical fitness due to the beginning of contact training,and the appearance of technical movements had not yet formed.In a short period of time,it has not yet adapted to the fatigue caused by training.3.Zoucheng General Sports candidates are mainly injured in the foot,calf,thigh,knee and ankle joints.The proportions were 20.2%,18.8%,18.4%,16.4% and 8.8% respectively.4.Questionnaire surveys revealed that among the ordinary sports candidates who have suffered injuries,muscle injuries,ligament injuries,and tendon injuries accounted for the vast majority,but there were also certain relationships between sports items and injuries.5.After the injury occurs,most of the general sports candidates will seek medical assistance.The majority of Chinese medicine and Western medicine treatment are 32.3% and 26.4% respectively.Only a few students take a break due to the lighter injury.Can ease,no need to choose a doctor.Candidates should accurately and accurately determine the severity of the injury once they have suffered damage.When severe injuries such as fractures or dislocations occur,they should be immediately treated with medical care.When the degree of damage is light,the injury site and type of injury can be dealt with accordingly.6.Sports injury is a common phenomenon for general sports candidates.It is mainly due to the fact that technical movements are not solid and unskilled,preparation activities are insufficient,physical quality is poor,and exercise load is excessive.Due to the tight schedule and heavy tasks in senior middle school,sports injuries do not have enough time for restand treatment.Instead,they choose to continue training.As time passes,some minor injuries will accumulate and form big problems and it is difficult to guarantee that they will be obtained during the college entrance examination.Excellent results.7.In sports injury causes,physical problems,poor psychological status,inadequate attention from parents,nutrition and venues,equipment and other issues also seriously affect the physical condition of sports candidates.Among them,problems such as poor physical function and nutritional deficiencies have become more and more important.After the training,timely nutrition supplementation is of utmost importance to sports examinees.Adequate nutrition can not only accelerate the fatigue of the body,but also allow the body to recover excessively and gain more energy.8.It was learned through interviews that when selecting candidates for physical education candidates,the sports instructors did not take the initiative to choose,but the schools assigned them.The sports instructors were passively accepted,and some students who were not suitable for sports training also entered the sports college entrance examination team..In addition,sports instructors do not have any incentive policies when they lead the team.The starting point is mainly the love of sports and the sense of responsibility and accomplishment of bringing an outstanding student to an ideal university.This is to a certain extent.It will also indirectly lead to the occurrence of sports injuries for ordinary sports candidates. |
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