Investigation And Research On Physical Exercise Consciousness And Behavior Of Female In Ningbo University

In 2016,the Zhejiang Provincial Education Department announced the ranking of students' physical health in Zhejiang province.The qualified rate of physical fitness test in Ningbo University ranked fourth in the same type of undergraduate institutions in Zhejiang Province,and ranked third in 2015.At present,the work of College physique in Zhejiang province is in full swing,and the university is more and more concerned about the physical condition of the students.In the sports work of the University,it is the teacher's responsibility to ensure the improvement of the quality of teaching and to cultivate the students' consciousness and behavior of lifelong physical exercise.The girls,in the social role for breeding and cultivating the next generation of responsibility.How to cultivate students lifelong physical education,make them active in extracurricular physical exercise time of university is the hard question.At present,college girls are becoming more and more popular with their learning ability and ability to work.Therefore,the investigation of consciousness and behavior of physical exercise in this group,played by the consciousness and behavior of physical exercise to understand the role and characteristics of female consciousness and behavior of physical exercises in Ningbo University to identify different factors,put forward the effective implementation plan or opinions,and provides reference for other colleges and universities.From the perspective of psychology and behaviorism psychology,this paper uses descriptive statistics and cross analysis to analyze the current situation of physical exercise awareness and behavior of female students in Ningbo University.Correlation analysis and one-way ANOVA were used to analyze the relationship between physical exercise awareness and behavior of female students in Ningbo University,and the physical exercise awareness and behavior of girls under different factors were analyzed.Analysis of 1 female students of Ningbo University)good physical training on the cognitive value,emotional experience profound physical exercise,but exercise willpower is weak,lack of consciousness and initiative of physical exercise,but also by the impact of physical exercise period,so there exits;2)Ningbo University students participate in physical exercise under the influence of traditional culture,physiological period,facilities and teachers,has short training time,intensity and characteristics of low frequency;3)there is a positive correlation between female consciousness and behavior of physical exercises in Ningbo University;4)different exercise frequency,time and consumption affect the girls' physical exercise consciousness and behavior.Aiming at the existing problems,suggestions to strengthen the management of school physical education,to create a good atmosphere of physical training,training of Ningbo University female students adhere to Lifelong Consciousness of physical exercises,strengthen legal construction,the use of scientific and technological innovation,protect the girls in school sports interests,improve school sports,enhance students' willpower,improve teaching interest,improve the girls to participate in physical exercise actively and physical health,and health China construction thoroughly and provide some reference materials for the license.