| Contemporary college students are the pillars of the country and undertake the mission of building a country.A college student should not only have an intelligent mind,but also a strong physique.The state has always attached great importance to the physical condition of college students.Therefore,a series of relevant policies and regulations have been promulgated to ensure the effective development of College Students’ physical health.For years,the physical condition of college students has been declining as a whole.In view of this,this paper randomly selected some college students in Lanzhou Vocational Technical College to follow up the national physical fitness test data for three consecutive years,in order to explore the status of the students’ physique and their changing rules,and to promote the stability of their physique.To explore effective sports teaching mode,and provide reference for similar colleges and universities to effectively carry out sports work.By means of literature,questionnaire,interview,test,mathematical statistics and logical analysis,2163 students of grade 2013 of Lanzhou Vocational Technical College(719 boys and1444 girls)are tested and the results of national physical fitness test for three years are tracked and studied.The results showed that during the three years of school,except for the body mass index(BMI)in the normal range,other indicators of students were generally lower.The results are as follows:(1)in the three grade,the weight of boys increased significantly and the weight of girls was significantly reduced.(2)there was no significant change in boys’ vital capacity levels,and girls showed a downward trend.(3)there is no significant difference between boys’ standing long jump achievements and girls’ grades.(4)when boys were in grade two,the level of boys’ body flexion decreased,and it increased significantly in three grade.(5)in the two grade,50 m running water decreased on average,but increased significantly in three grade.(6)in grade two,boys’ 1000 m running and girls’ 800 m running level decreased significantly,but increased in three grade.(7)in the two grade,boys’ head up and girls’ sit ups decreased significantly,but they improved in the three grade.(8)the factors affecting students’ physical health are students’ own factors,family factors,social factors and school factors.From above,we can see that the physique condition of the university students is not optimistic and the overall is low,but on some of the indicators,there is a phenomenon of rising grades.Accordingly,the following suggestions are put forward:(1)to stabilize theexisting teaching mode and strengthen physical fitness and physical training.(2)optimize the sports teaching staff,increase the introduction and professional training of sports talents.(3)encourage PE teachers to develop new curriculum resources and set up new sports courses.(4)refine the examination of students’ physical education.(5)further increase investment,rationally plan the sports grounds on campus,and make full use of sports facilities and equipment as much as possible.(6)encourage and support students to establish all kinds of sports associations and associations,and conduct scientific guidance according to physical education teachers. |
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