Eight Sections Of Brocade To College Students Cervical Vertebra Study Of Health Interventions

On May 5,2016,the state sports general administration issued the sports development "much starker choices-and graver consequences-in planning,put forward to expand the breadth and depth of the national fitness activities supporting the promotion of martial arts,tai chi,qigong and other national folk folk traditional sports.On August 20,2016,general secretary xi jinping stressed at the national health and health conference that "without universal health,there is no overall prosperity".He stressed the importance of putting people's health in a strategic position of priority development,and laid a solid foundation for the realization of the "two centenary goals" and the realization of the Chinese dream of the great rejuvenation of the Chinese nation.The 21st century is the Internet age.The popularity of smart wearables makes most people overlook the importance of health.College students,because of the pressure of study,the long hours,the long time to play the phone,did not develop the good posture,etc.The result has been an increasing number of patients with cervical spondylosis.Subhealthy people are constantly expanding.This study through eight jin its unique achievement method is effective for shoulder neck muscle massage and increase muscle strength,coordination,stability and enhance joint the direction Angle of the activities of the cervical spine,thereby improve the symptoms of cervical vertebra of sub-health.To provide a means of exercise therapy for the patients with cervical spondylosis.In this paper,the cervical vertebral sub-health evaluation table was used in the clinical medicine of western medicine,and the three indexes of cervical vertebrae were analyzed and studied.The Angle of the cervical vertebra activity is measured by the LEVEL BOX application digital inclinometer.The surface electromyography instrument USES the Trignotm Wireless System and EMGworks4.1.7Analysis software Analysis of the company produced by DELSYS in the United States to analyze the software of EMGworks4.1.7Analysis software,taking the students of the school of foreign languages and public administration of hunan normal university as an example.Among them,13 students aged 22?26 had cervical vertebral health status.The experiment was carried out for 16 weeks.In addition,the relevant data were measured before and after the experiment,and the results were obtained by statistical analysis.The following conclusions are obtained through analysis:1.Eight jin movement after the intervention for the main symptoms are obviously improved,but in view of the upper limb numbness,fatigue,insomnia,be agitated not particularly evident effect,according to the p value,all floating at about 0.05.Therefore,it is possible that the experiment cycle of the octa may be too short to achieve the desired effect.2.Eight brocade exercise intervention after cervical proneness an average increase of 20.15°and an average increase of 6.6°.Cervical flexion left an average increase of 7.05°,cervical flexion right an average increase of 6.65°.Cervical rose by an average of 22°,left-handed right-handed an average increase of 20.15°.3.After the intervention of the octem,the electrical characteristics of the surface emg showed that the IEMG movement of the six muscles was smaller than before the movement intervention,and the average reduction was 327.28 MVS.In other words,after the eight-paragraph jin movement intervention,participation in the work was less than the exercise intervention.Therefore,six muscles were tested and the muscle strength was significantly enhanced.4.The surface emg characteristics showed that after the experiment,the power peak of the six muscles was stable,and the continuous equilibrium discharge of muscles on the left and right sides was average.The hair force is also more uniform,indicating that the action coordination is obviously improved.The myoelectric signal on the left side is significantly stronger than the right.