| Long jump has always been a highly competitive,with a great influence of sports,where the key decisions are the outcome of long jump final pedal,from the large game,lost the game because the pedal mistakes athletes everywhere,you can see the pedal has become an important cause of troubled athletes forward.Which is mainly due to errors caused by the pedal itself does not fully grasp the technology,in particular to treat the pedal accuracy,do not get enough attention.From major events data show that China’s success rate is Jumpers pedal affect the results of the main reasons.This study literature,interview,experiment,and mathematical statistics,combined with factors long jump accuracy,design a set of scientific and effective training methods,it aims to improve the success rate of the pedal and the run-up technical stability.Experimental "third flag line" auxiliary training method,the following conclusions:1 Experimental selected independent variables,namely,"third flag line" auxiliary training method is suitable,the method can effectively improve the accuracy of long jump for training method chosen measure is justified,it is possible to improve the long jump pedal accurately reflect resistance.2 experimental group "third flag line" training auxiliary training method to improve the accuracy of long jump pedal approach stability,Long outperformed the control group,the effect of general training method produced these three indicators. |
