An Experimental Study On The Influence Of Waltz On The Balance Ability Of Female College Students

Research purpose In recent years,the overall physical quality of female college students has declined obviously under the influence of various factors.As an elegant and healthy art integrating art,entertainment and sports,sports dance is widely favored by college students,and its specific influence on balance ability needs to be proved by experiments.Under different status of female college students pass the test,this study balance ability,research waltz the specific influence of female college students balance ability,choose for female college students to improve their balance of sports to provide scientific and effective guidance,and to further deepen and enrich sports dance theory knowledge and practice to provide the reference.The research methods In this paper,the integrated use of literature,experimental tests,mathematical statistics methods,such as by using Biodex companies in the United States production of dynamic and static balance device,to xi 'an sports college graduate department of 40 female college students into action,the two aspects of static balance test,20 subjects and divided into experimental group(age 23.68 + /-0.67,160.79 28.50 mm height,weight 55.83 + /-5.65)and 20 in control group(age 23.68 + /-0.67,160.79 28.50 mm height,weight 57.265 + /-5.24),before the trial,There was no difference in age between the experimental group and the control group(P>0.05).Height P>0.05,no difference;Weight >0.05,no difference.Test project total is divided into static single,feet open,static single,feet close your eyes,dynamic single,feet open,dynamic single,feet close their eyes,such as 12 kinds of state,test before and after its overall stability(OSI)and stability(AI),stability(MLI)around three indexes,the experimental group and control group before and after before and after the experimental group,control group and experimental group and control group before and after analyzed one by one,and come to the conclusion that the specific.The results of the study Before the experiment,the data of static foot opening eyes,static left foot opening eyes,static right foot opening eyes,dynamic foot opening eyes,dynamic left foot opening eyes and dynamic right foot opening eyes between the experimental group and the control group were tested by P>0.05,showing no difference.After the waltz training for 2 months,the dynamic and static balance ability of the experimental group before and after the training was improved whether the eyes were open or closed.By comparing the data of the control group before and after the training,it can be found that: the static AI(stability before and after the left eye closure)P<0.05 has a difference;Dynamic left foot open eye MLI(left and right stability)P<0.05 was different.The dynamic right foot open-eye AI(anteropotential stability)P<0.01 showed difference.By comparing the training data between the experimental group and the control group,it was found that: the difference of static one-legged eye-opening AI(stability before and after)P<0.05 was found between theexperimental group and the control group.The difference of AI(stability before and after)between the experimental group and the control group was P<0.05.MLI(left and right stability)P<0.05 in the experimental group and the control group were different.MLI(left and right stability)of static feet with open eyes(P<0.05)was different between the experimental group and the control group.MLI(left and right stability)of dynamic eyes with both feet(P<0.05)was different between the experimental group and the control group.The waltz training can improve the comprehensive ability of limit balance and balance ability in all directions of female college students.conclusion Waltz training can the sensory system of human body,especially the senses(e.g.,semicircular canal)associated with human body balance and sharpness,the stability of neural pathways for effective positive reinforcement,its technical characteristics such as the body movements and technical requirements of various specifications to promote muscle strength,toughness,etc.,to improve the body's ability to balance has an obvious role in promoting.By waltz,in general,the training system to improve the balance ability of female college students,female students' limit equilibrium stability and all directions of the ability in the waltz training has been effectively promoted,so the author thinks that,in female college students is necessary to vigorously promote the waltz training,make the elegant and practical sport gained popularity,thus to improve the comprehensive quality of female college students and balance ability play a positive role.