| Research purposes: This study provides theoretical basis for making more effective rehabilitation training program for WCBA(Women Chinese Basketball Association)player with lateral ankle ligament injury by making detailed,accurate rehabilitation training program,finally to improve the treating effect and prevent secondary injury.Research methods: The literature method,observation method,expert interviewing,experimentation and mathematical statistics was used in this study.Understanding the characteristics of lateral ankle ligament injury and theoretical knowledge related to rehabilitation training of WCBA player by literature review.The method of experimentation was applied.The participants in this study were WCBA players from Hebei Yingli Basketball Club.20 players aged between 18 to 30 years old who had lateral ankle ligament injury were randomly divided into control group and experiment group,10 in each.Participants in both groups received conventional treatment,besides a 12-week rehabilitation training was given to those in the experiment group and maintained the original activities with the same mode of activities.The ankle plantar flexion and dorsiflexion mobility test,Visual Analogue Scale(VAS),squat,hurdle step and lunge squats of FMS as well as isokinetic strength and motor recovery ability of knee and ankle and other relevant index were selected.Data before and after the experiment were processed and analyzed by soft Excel and SPSS 20.0.Research results:(1)After 2 and 4 weeks of rehabilitation training,WCBA players' pain score of VAS were significantly lower than those of conventional treatment(P<0.01).(2)After rehabilitation training,the recovery time of motor ability of WCBA players who had lateral ankle ligament injury was significantly less than that of conventional treatment group,with the comparison of improved time(P<0.05),and the comparison of basic recovery time,recovery time and full recovery time(P<0.01).(3)After 12 weeks rehabilitation training,the FMS score of WCBA players in experiment group were significantly different in all the other scores(P<0.05),except that there was no significant difference in the comparison of the lunge squats of unaffected side with conventional treatment group(P>0.05).(4)After 12 weeks rehabilitation training,the ankle plantar flexion and dorsiflexion mobility of WCBA players in experiment group was very significantly different from that of the conventional treatment group(P<0.01).(5)After 12 weeks rehabilitation training,there was significant difference in knee and ankle flexor and extensor strength of experiment group compared with the conventional therapy group(P<0.05).(6)After 12 weeks' rehabilitation,the number of WCBA players with secondary injury is 1 which is his first secondary injury.After conventional treatment,the number of secondary injury was 4,among which 2 had secondary injury once and 2had secondary injury twice.Research conclusions:(1)The results of this experimental study illustrated that 12 weeks of targeted rehabilitation training had a good effect on the prevention and treatment of lateral ankle ligament injuries of WCBA players,and verified that 12 weeks of systematic rehabilitation training for this population can effectively reduce the ankle pain score,Hypothesis of shortening the recovery time of exercise capacity and improving the strength,activity and function of the ankle joint.(2)This study solved the problems of poor prevention and treatment of lateral ankle ligament injury of WCBA players,high secondary injury rate,and ineffective rehabilitation training were solved.Compared with previous studies,this study conducted a more detailed 12-week rehabilitation training for WCBA players,and objectively evaluated the isometric muscle strength of the subjects before and after rehabilitation training.It was found that after the lateral ankle ligament injury,the muscle strength of the adjacent knee joint would also be improved together with the ankle joint muscle strength after the 12-week rehabilitation training.(3)In the study,since the experimental group was WCBA players with lateralankle ligament injury,and the sample size was small,the statistical effect would be affected to some extent.For the follow-up study,the experiment period should be prolonged and more experimental subjects should be selected to reduce the influencing factors. |
PDF Full Text Request