A Brief Talk On The Research On The Academic Thought And Method Of Keeping In Good Health

China's health has a long history,these health care is a summary of the experience of ancient medicine." Yang Sheng Yv Lu " is a classic work of health care,it is a good summary of how to keep healthy.Objective: Yang Sheng Yv Lu systematically tells peope how to keep healthy and better health,by introducing the methods and principles of health care.Methods: Through the study of the study of the histoy knowledge and the study of the book,the formation of a sharp contrast and explanation.Results: First,the Yang Sheng Yv Lu Thought received the profound impact of philosophy;Secondly,the Yellow Emperor health approach,including: four seasons health,diethealth mental health,,sports health,sexual health,physical health meridian health.Conclusion: Yang Sheng Yv Lu is not only contains a lot of health knowledge,but also has a very important reference value for people healthy.